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Science BM1: Food

Reflection

​During the first half of this Science & Society class I have learned so much about food. In the beginning of the unit I remember learning about different food labels and terms. For example when we looked at what Mr. Best had for dinner one night and he ate a veggie burger, the labels listed on the box said that this product was all natural, no cholesterol, reduced sodium, low saturated fat, and has no trans fat. It was all about learning what these different terms meant. A different assignment that we did in the food unit was reading the organic food article. We learned more about organic food and how some of the articles can be seen as bias. Then we learned about the Food Inc., which really opened my eyes to everything. It showed how bad these conditions are for the animals and the people in the slaughterhouses were. I’ve learned so much about that movie such as how people could get arrested if they stole plant seeds and how they weren’t allowed to talk about what was going on cause they could go to jail. It was a very informative movie but also very sad to know what is actually going on in this food industry. Anther assignment we did in the unit opened my eyes to see which place was better to shop from. When we did the supermarket assignment I learned that the supermarket I go to has a lot of organic food for a cheap price then other places. A more recent thing that we learned about was the western diet reading that we did in class. We compared the western diet and having diabetes together. During the diabetes chapter we learned a lot of new terms and how they work. For example we learned that Type 1 (also called juvenile diabetes or insulin-dependent diabetes) is caused by a lack of insulin and that Type 2 (also called adult-onset diabetes or non-insulin-dependent diabetes) occurs when the body does not respond or can't use its own insulin (insulin resistance). Something else I learned was that gestational diabetes is the result of some hormonal changes that occur in all women during pregnancy. Another thing I learned was that glucose is a sugar that provides energy to all of the cells in your body. The chemical formula is to this is C6H12O6. My role in the larger food system is to buy food; at least that’s what I believe. The biggest problem in the food system is the conditions all of our food is going through for example the slaughterhouses. The animals and people are being mistreated. I could go a bit healthier buy going to organic food markets. The impact of these decisions would be that now I know what happens to my food before I get it, it makes me not want to eat it anymore. I am willing to make changes but it doesn’t happen over night so it will probably take some time.

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Recipe and Analysis



Macaroni Salad 

Recipe:

Macaroni – Whole box
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Vegetable oil – 2 caps
◦ Salt – 1tbs.
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Butter – 1 TBSP.
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Parsley Pereil – a lil bit on your palm
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Turkey Ham – A Whole Slice Of Turkey Ham Cut Up
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Bacon Pieces: Bacon Flavored Bites – a lil bit on your palm
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Peas - Half Of A Can
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Dry White Cooking Wine – 4 Drops


Steps On How It Was Made:
   
1.    Stir macaroni into 6 cups boiling water
  
2.    1 tsp. of salt into the pot
   
3.    Boil rapidly 7 to 10 minuets or until macaroni is tender
  
4.    Drain the macaroni
   
5.    Put it into a bowl (or wherever you want to put it at)
   
6.    Grabbed 1 slice of turkey ham
   
7.    Sliced the ham into little boxes
   
8.    Put it into the salad
  
 9.    Pour 2 caps of vegetable oil
   
10.    1 TBSP. of butter
   
11.    Mix it up
   
12.    Pour some parsley into the bowl, doesn’t matter how much you pour but what I did was I shacked it once or twice so that it can have some type of taste to it
   
13.    Same with the bacon pieces, you can pour how much you want into your salad but I shacked it a little once or twice so that it can have flavor
   
14.    Pour half of a can of peas
   
15.    4 Drops of white wine
   
16.    MIX IT ALL UP & you’ll get a macaroni salad



Most of the Macaroni salad was very healthy for us. For example it had peas and turkey ham with Macaroni. A good 80 percent of the food was processed. Nothing was really made by us the ingredients were already made for us we just put it all together. When we calculated all of the calories it came up to be 273 calories with all the items. Our body would most likely get full with eating just this macaroni salad but that's if you had a lot, but usually this is like a side dish to go along with some rice and some sort of meat. There wouldn't be any issues with you eating this everyday, I'm just not sure you would want to eat this everyday cause it can get very annoying just eating mostly peas everyday. I said that because the salad mostly consists of peas. All the ingredients are from the USA. This salad would cost about $5.99 also adding all of the side ingredients. Kraft made money off of this meal because we used the Macroni from the Kraft Company and Green Giant also made money off of us as well since we used their companies’ peas. Those are the main items that we used for this salad.