Capstone! w/DanWirt

Link to my website:

http://www.avidfitness.org/

1) "300 Workout: The Muscle Building Workout Used by the Cast of the Movie." Men's Health Magazine : Men's Guide to Fitness, Health, Weight Loss, Nutrition, Sex, Style and Guy Wisdom. N.p., n.d. Web. 03 Feb. 2013.


2) "Working Out Doesn't Just Make You Stronger, It Makes You Smarter." Co.Exist. N.p., n.d. Web. 03 Feb. 2013.


3) "Workout Programs." Bodybuilding.com. N.p., n.d. Web. 03 Feb. 2013.


4) Staff, Mayo Clinic. "Exercise: 7 Benefits of Regular Physical Activity." Mayo Clinic. Mayo Foundation for Medical Education and Research, 23 July 2011. Web. 03 Feb. 2013.


5) "Buildmuscle." Bodybuilding.com. N.p., n.d. Web. 03 Feb. 2013.


6) "Muscle Building Workouts: Build Muscle & Gain Size | Muscle & Strength." Muscle & Strength. N.p., n.d. Web. 03 Feb. 2013.


7) "Muscle & Strength: #1 Muscle Building & Fat Loss Site Supplement Store." Muscle & Strength. N.p., n.d. Web. 03 Feb. 2013.


8) "7 Muscle-Building Mistakes to Avoid." : Overview. N.p., n.d. Web. 03 Feb. 2013.


9) "Cardio Exercises: 5 Steps toward Good Health and Fitness." Following a Cardio Plan for Weight Loss. N.p., n.d. Web. 03 Feb. 2013.

10) "Cardio for Weight Loss." About.com Exercise. N.p., n.d. Web. 03 Feb. 2013.


11) "How Much Cardio To Lose Weight? Get Better Results In Less Time With This Combo." Get Muscular Get Lean Get Toned Fitness BW RSS. N.p., n.d. Web. 03 Feb. 2013.


12) "Bodybuilding.com - Fat Loss Wars: Cardio Versus Weight Training!" Bodybuilding.com - Fat Loss Wars: Cardio Versus Weight Training! N.p., n.d. Web. 03 Feb. 2013.


13) "How Often Should You Do Cardio to Lose Weight?" LIVESTRONG.COM. LIVESTRONG, n.d. Web. 03 Feb. 2013.


14) "Fitness Questions - Best Cardio Exercises To Lose Weight." Fitness Questions - Best Cardio Exercises To Lose Weight. N.p., n.d. Web. 03 Feb. 2013.


15) "Cardio Burns More Fat than Weight Lifting." The Chart RSS. N.p., n.d. Web. 03 Feb. 2013.

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