Geona Johnson Capstone
Hi, my name is Geona, and my capstone was mostly a target for teens. As I am currently a teen in their senior year of high school. Going through high school, I had noticed how much of a struggle it can be when it comes to maintaining your mental health. Over my time at SLA, I had gone through many things like mental breakdowns, panic attacks, and more. Of course, it was never easy going through those experiences, but that’s how I learned how to cope with them. At first, I was just learning how to handle stuff by myself and was just always pushing my issues to the back of my mind until they built up and just came out when I became too overwhelmed. Then, eventually, I started to look at things that would relax my mind, which would usually be things like music and baking. These things just mostly helped me steady my mind on the task at hand, letting me not think about the things that I was worried about stressing me out at the moment. From learning this, that is what made me want to create my website, Sugar & Therapy. Being able to connect with other teens who deal with the same struggles through something therapeutic like baking videos makes me feel like I’m making an open space for teenagers who feel like their problems are never heard. So, overall, our mission at Sugar & Therapy is to add a little powder to your mind and give you comfort through something so simple as baking. So, I hope you enjoy looking into our mixer!