Food BenchMark

2 cans (10 3/4 ounces each) Campbell's® Condensed Cream of Mushroom Soup

1 cup milk

2 teaspoons soy sauce

1/4 teaspoon ground black pepper

8 cups cooked cut green beans

2 2/3 cups French's® French Fried Onions



1.     Steam your green beans for 5mins.

2.     Put beans in oven pan stir in soap.

3.     Add French Onions to the top

4.     Bake to onions are golden brown


The dish that I made at home we eat only on holidays or special event. This dish is not  original to my family but has become a family tradition. About five years ago as a family we all noticed that our traditional holiday was not a slight chance of being healthy. So for a change we all had to look up a dish to add to the traditional turkey. The green bean casserole was the dish that everybody had the most doubts, the only dish that stuck around. 


During this unit I learned so much about the life and process of fracking and animals. Going into this unit I had no understanding with what was going on with animals before they reached my dinner plate. This unit showed me what animals go through and how unhealthy that they can be.

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Screen Shot 2011-10-27 at 12.11.17 PM