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Courtni Matthews Public Feed

Lobbying Post #4

Posted by Courtni Matthews in American Government - Laufenberg on Monday, January 30, 2012 at 3:57 pm
Since researching the internet as well as calling around didn't do much I would plan to physically visit to get the information I need. Along with visiting I would have a letter or proposal saying exactly what my issues and concerns are. However this will not be enough because I am only one person I have thought of starting a petition of some sort and getting people of philadelphia to sign and share their thoughts and concerns so they can see how much it is affecting the people of Philadelphia. With this I should be able to at least get an answer as to why It is not paid much attention or why they aren't willing to give it that much time of day.
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Lobbying Post #3

Posted by Courtni Matthews in American Government - Laufenberg on Monday, January 30, 2012 at 3:53 pm
After more research and actually calling around I was not able to find anyone who showed support or much interest in my issue, because of this there is not much media attention or even people opposing except for the people who issue restraining orders and are used to it. Simply because that is the system and has been for a while so It does not need change.They have much power because there are not many voices yelling out to change it their theory and opinion on the subject will have more power. 

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Lobbying Post #2

Posted by Courtni Matthews in American Government - Laufenberg on Monday, January 30, 2012 at 3:47 pm
In research it was very difficult finding Public officials that paid this issue much attention in the city of Philadelphia. Also I was not able to find information on how he has voted on this issue. This topic seems to be swept under the rug , not much of a concern. 
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Lobbying Post #1.

Posted by Courtni Matthews in American Government - Laufenberg on Monday, January 30, 2012 at 3:41 pm
I am lobbying to change the way the process of restraining orders are handled and who has access and rights to them. The motivation behind this comes from a personal experience of not only being stalked but threatened and being overwhelmed with just wanting freedom and peace from the situation. However Iw as told I couldn't do anything about it and that a restraining order was not available for my situation.The main supporters of my Idea so far are only other citizens who have gone through a similar situation.The main opponents of the idea are basically everyone who issues them and is comfortable with the law of restraining orders.From researching I have yet to  find any pending legislation on this topic or issue . I would love to see a piece of legislation declaring that If someone has been threatened or stalked and  can prove so they should have legal freedom from having to see or deal with the person . For example if the person is following  you and you can prove it , then go to the police the person should suffer sentencing or if anything a fine.
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Process to legally a carry firearm in Philadelphia. ( Courtni Matthews & Sade Skelton )

Posted by Courtni Matthews in American Government - Laufenberg on Wednesday, December 7, 2011 at 11:41 am
Screen Shot 2011-12-07 at 12.25
Screen Shot 2011-12-07 at 12.25
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Courtni Matthews Science & Society Q1 Benchmark

Posted by Courtni Matthews on Thursday, November 10, 2011 at 11:35 am

Vegetarian Lima Bean Soup !

Ingredients:

·      2 One pound bags of large dried lima beans

·      1 very larger or 2 medium Vidalia Onions

·      1 large green pepper

·      1/3 cup extra virgin olive oil

·      2 heaping tablespoons minced garlic

·      ½ pot water

(For Taste)

·      Onion Powder

·      Ground Black Pepper

·      Mrs. Dash (Onion & herb)

·      Essence of Emeril Seasoning

·      Crushed red pepper flakes

·      1 tablespoon Agave Nectar



Procedure

1.     Soak 2 bags of Lima Beans in a full pot of cold water

2.     Sit aside for 8-16 hours

3.     Once soaking is complete Rinse lima beans in cool water in a large colander or strainer ( remove any discolored beans or empty shells)

4.     Chop onion and green pepper in small cubes (diced about ¼” )

5.     Heat large vegetable stock pot over med/high heat

6.     Add ½ cup of olive oil when pan is hot (heat until olive oil is hot )

7.     Add diced onion and green pepper

8.     Add seasonings and minced garlic

9.     Sauté onion, green pepper , garlic , and seasonings until vegetables glisten and start to become translucent

10.  Turn heat up to high

11.  Add very hot water until pot is half full

12.  Cover w/ lid and bring stock to a boil

13.  When liquid / vegetable mixture begins to boil Add 2 lbs of lima beans

14.  Allow to come to a second boil

15.  Reduce heat to low or simmer. Add agave nectar

16.  Simmer beans for 2 hours or until tender and liquid starts to thicken.

17.  Stir every 15-30 minutes with wooden spoon. If beans start to stick add water and reduce heat. 

18.  Taste beans in last ½ hour of cooking Add seasonings or Agave Nectar to taste

 

 

Recipe Analysis

When thinking of a “healthy meal” to share with the class I thought Lima Bean Soup was the perfect dish simply because it is a meat less, non-processed meal. Everything from the beans to the seasonings and vegetables to make the meal is whole and tasty! The lima beans used to make this meal were very cost effective and for families on a budget the brand of beans can be purchased with WIC and food stamps. This reminded me of a discussion we had in class when the issue of healthy food being too expensive came up and how it affects families’ decisions w/ purchasing food and cooking meals. Well there is no excuse for this healthy meal, if you can but things like pop tarts, different meats, and chips, you can without a doubt pick up a bag of beans and some peppers! Although this meal is time consuming, the way it is prepared allows time to get homework, housework, and daily tasks done while waiting. When meal is complete Lima bean soup becomes a quick throw and go meal. Great for packing a lunch or a quick dinner heat up ! Also, the packaging and preparation of the meal does not involve a lot of material. The material they do involve can be recycled. With all of this being said this delicious meal is great for a meal to last a few days and feed the whole house! You can put your own spin on it by adding hot sauce, throwing it on rice, and even vegetables. No matter how you like it, if you love beans it is a great healthy choice your body will be happy with!

Self Reflection

            This section has opened my eyes too so many different aspects of my health and also the health of my family members. It was definitely disturbing to see the truth behind different meat companies and how they deal with the animals. It made me feel somewhat helpless as a person who is not a vegetarian. To keep a steady diet it seems impossible to make the best choice in meets to create a balanced meal. Though I don’t see myself or my family members becoming vegetarian any time soon, we have taken extra steps to pay attention to where we buy our meat and checking the different labels so we can get the best meat possible. The other sections of the unit like Fracking for instance allowed me to educate my friends and family on what exactly it was. I have shared this information with my family to the point where it became annoying. After a while lunch and dinner time became very uncomfortable and I was just a nag when it came to shopping trips according to my family . I do not regret it because after all of the nagging something stuck with each one of them!




 

final
final
Tags: Food 11y
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Q1 Figure Drawing !

Posted by Courtni Matthews in Art - Senior Art - Hull on Wednesday, November 2, 2011 at 10:30 am
Figure Drawing ! 
photo
photo
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Clear Figure Drawing Q1

Posted by Courtni Matthews in Art - Senior Art - Hull on Wednesday, November 2, 2011 at 10:27 am
Clear Figure Drawing ! 
Artist Statement : 
Screen Shot 2011-11-02 at 10.24.00 AM
Screen Shot 2011-11-02 at 10.24.00 AM
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Q4 History Benchmark

Posted by Courtni Matthews in American History - Laufenberg on Monday, June 13, 2011 at 1:08 pm
http://prezi.com/l12ihdpjntjp/what-if/
 
Link to my Prezi presentation for my Q4 benchmark discussing brown vs. Board of education and the effects  of  the point of Divergance 
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Voting Day

Posted by Courtni Matthews on Tuesday, November 16, 2010 at 11:08 am

http://www.schooltube.com/video/5f78ac1768d300284d77/Voting-Day-Interview

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Anna Blankiston Day School Benchmark Q-1

Posted by Courtni Matthews on Monday, November 15, 2010 at 12:58 pm
Frank Miles Day Was the big Architect  of Philadelphia back in the early 1900's. Mr. Frank Specialized in Academic buildings and several residences throughout the city of Philadelphia. Based on my research its ironic that his Wife Anna Blakiston Day Was an activist for children's rights for education ! And she just happens to    have an Elementary/ Middle School Named  after her , in  a small  area of Philadelphia called Mt. Airy . What a great Couple all about the upswing of education.

http://abday.wikispaces.com/History+of+Anna+B+Day

www.philadelphiabuildings.org/faids/aaup/Day.pdf

Tags: buildinghistory, water
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Science Leadership Academy @ Center City · Location: 1482 Green St · Shipping: 550 N. Broad St Suite 202 · Philadelphia, PA 19130 · (215) 400-7830 (phone)
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