Jamilah Woodards' Capstone

As seniors eager to walk across the stage in June at graduation, we often look at Capstones as another mandatory project that we need in order to get there. For what I look at as the most important project of my senior year, I wanted to be able to put forth a product that would be beneficial for my personal growth as well as the potential growth of my peers.


Initially, I did not know what exactly I wanted my final product to be, but I knew that i wanted my target group to be young females in high school. After pondering I came up with a concept of helping build self-esteem and unity among the girls in your community. Growing up I was bullied by some of the girls that I was surrounded by, but me being young and naive, I confused it with it being apart of the process of becoming cool. Coming into SLA allowed me to find genuine girls that cared, loved, and supported one another. My capstone was targeting the underclassman and attempting to get them to take part in like behaviors for the greater good of their community. Along with having special lunch dates with 9th and 10th grade students where we created a safe and non- judgemental space to talk freely to one another, I also put on a Ladies Who Lunch event where myself and about 15 other girls got together, enjoyed sweet treats, and got in tune with our inner selves to build each other up. My final product is a video documentation of my event followed by a Girl's Guide To Surviving High School. Although graduation is rapidly approaching, I was able to take away lessons from my events and hope to implement them into my college life.

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Jamira Terrell Capstone

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Jamira Terrell

Capstone

03 February 2017

Annotated Bibliography


Volleytastic. N.p., n.d. Web. 03 Feb. 2017.

http://www.volleytastic.com/about-volleyball/history-of-indoor-volleyball/

I selected this source because I think it is important for people to know the history of volleyball. I think that this is important so that people will know why the sport is so popular. This website also provides informational timeline on the growth of volleyball and how it spread to different countries. Knowing the history of a sport can help curious players the risks of the sport, the difficulty level, and who/what originated the complexity of the sport.


Volleytastic. N.p., n.d. Web. 03 Feb. 2017.

http://www.volleytastic.com/playing-volleyball/volleyball-injuries-and-prevention/

This source is essential to my project because it provides information on injuries and different ways to prevent them. The reason I have multiple sources on injury prevention is because it I think that is important for beginners to know and fully understand the risks that they are posing to there bodies and also what to know if said risks occur. It is important for every athlete, not just volleyball players, to learn how to take care of their body both during and after a sport. Stretching, icing, massaging, etc. are just a few ways to keep one’s body in good condition and this site explains other ways as well.


"Differences Between Indoor and Outdoor Volleyballs." Real Volleyball. N.p., n.d. Web. 03 Feb. 2017.

http://www.realvolleyball.com/blog/differences-between-indoor-and-outdoor-volleyballs/

I found this source useful because I do not think that most people know the difference between indoor and outdoor volleyball. Also, a lot of people who play volleyball play both indoor and outdoor. It is important to know the difference between the two because although one may know how to play indoor, they may not know how to play outdoor. The rules and regulations for both differ from each other in both major and minor ways. Because of the difference in rules, it may prevent some from playing. Also, outdoor (beach) volleyball is generally more difficult to play than indoor volleyball.


Hebert, Mike. Thinking volleyball. Champaign, IL: Human Kinetics, 2014. Print.

There are many people whose first thought is that volleyball is so easy and that there isn’t much to it, which is why I found this book to be very useful. It breaks down the mental capacity and strength needed to play volleyball. This source is essential because most people do not understand that there is more to the game of volleyball than just serving, passing, and hitting. The game requires mental determination and the ability to understand multiple plays, defensive skills, offensive skills, etc. Without this understanding of the mental aspect of the game, some people may find it harder than others to excel in this sport.


"How to Play Volleyball | Learning Skills and Rules." Volleyball Advisors. N.p., n.d. Web. 03 Feb. 2017.

http://www.volleyballadvisors.com/how-to-play-volleyball.htm

This source provides information on the “how to” basics of volleyball. The article goes into detail about the game as whole but more specifically the physical and mental aspect of playing the game. This source, although too detailed for exactly what I need, I can still use the basic information in order to construct step by step rules on the game. Instead of completely dismissing the additional information given within the article, I can use it to provide and even more detailed and advanced explanation.


Kenny, Bonnie, and Cindy Gregory. Volleyball: steps to success. Champaign, IL: Human Kinetics, 2006. Print.

I selected this book because I think it helps beginners understand the major steps in order to be successful while playing volleyball. Although, this source is so detailed to the point where it can also teach people that have been playing volleyball for a very long time. This source is not just geared towards beginners but it will help be in laying out the basic steps to success for those who do not know anything about volleyball. This source is extremely informative and also describes how one can better specific skills used in volleyball. With this source I can inform people of the steps that they need to take and the drills that they can do in order to become a better player.


"Preventing Volleyball Injuries." Volleyball Injuries | Volleyball Injury Prevention & Treatment. N.p., n.d. Web. 03 Feb. 2017.

http://www.stopsportsinjuries.org/STOP/Prevent_Injuries/Volleyball_Injury_Prevention.aspx

Initially, I did not think that this website would help with my capstone project because I figured that it would be basic information on common volleyball injuries. I was in fact proven wrong when I reviewed the source because it provided in extreme detail multiple injuries caused by playing volleyball and also gave the types of injury prevention exercises specific to each injury. This source is beneficial to me because it is a major section in the Volleyball Guide 101 book that I am making and the information provided within this article will fit perfectly in the book.


"Safety Tips: Volleyball." KidsHealth. The Nemours Foundation, n.d. Web. 03 Feb. 2017.

http://kidshealth.org/en/teens/safety-volleyball.html?WT.ac=ctg

I selected this source because it provided information about safety tips of volleyball and the accessories needed to remain safe while playing the game. Although, this source does not go into in depth detail, it still allows me to use the information for my project so that I can information students on the required and optional materials used for the sport. Some of the materials are used to better one’s performance and others may be used for personal preference. I will specifically use this source for the information that I present in my “how to” book for my final project.



"Volleyball Shoes – The Right Pair Makes A World of Difference." Volleyball Shoes Make All The Difference. N.p., n.d. Web. 03 Feb. 2017.

http://www.volleyball-training-ground.com/volleyball-shoes.html

Although short in content, I find this sourced to be very useful. Most people who are beginners to the sport do not understand how essential it is to have the right footwear while playing. Regular tennis shoes are acceptable, but for better performance, specific court shoes should be worn. Court shoes generally have a rubber sole so that individuals can move quickly and also stop abruptly without slipping and sliding on the court. Also, the website provides details on how to determine when to get new court shoes and the reason behind taking care of said athletic wear.


"Volleyball Training 101 - A Program For Successful Players!" Bodybuilding.com. N.p., 09 Apr. 2015. Web. 03 Feb. 2017.

http://www.bodybuilding.com/fun/volleyball_training.htm

At first, I was not going to add information to my capstone about pre-season and off- season workouts, but after reviewing this source, I feel like this is a necessary element to add. The reason this source is so important is because in order to play not just volleyball but any sport, one needs to be in good physical condition and healthy both during and after the season. Working out before the season enhances the ability of better performance and strength during season and off season workouts maintains the balance of health with the abrupt halt of activity.








Joaquin Thomas Capstone

For my Capstone I decided to go out to a middle school near SLA to help with tutoring kids in math. The main purpose behind doing this was to help struggling kids bump their grades up and to help them be prepared for the PSSAs. In the very beginning I was clueless as to what I was going to work on but, then my mentor, Jonathan Tyler, helped to guide me to something I was interested in. He did so by noting my interest in math along with my daily tutoring of my little brother. Every Wednesday I went down to the middles school, Robert Morris, to teach 7th graders. In the beginning it was difficult to find ways to reach the students but, after receiving assistance from my mentor and the principal of the school I was able to improve on my teaching skills and I began to make real progress with the kids. I learned a lot with how to be patient with students along with understanding that every student needs their own special attention. I also learned of the importance of teaching kids in need.

Capstone Bibliography



Source #1: One of my out of school mentors, Mr. Kay, Elder. Mr. Kay’s Dad.


When we were first talking about the development of this project a lot of the conversation was about him telling me what to do which I had a problem with. I didn’t like that very much because I like being worked with to develop my own ideas in some way. Also in an interesting way he taught me an interesting lesson about teaching just from making a mistake. Then I expressed my distress with him and once we set a mutual line of respect for the both of us our meetings went a lot smoother from then on. So I chose this source for inadvertently teaching me a lesson and the good affects positive change brought to our relationship.



Source #2: My second source was, Mr. Jonathan Tyler. A grandfather to an alumni at SLA.


Mr. Tyler came off very harsh from the first moment we started conversation in what seemed to be an aggressive attempt to making me submit to his orders. The way he approached setting up an atmosphere with me was very unsettling and it didn’t make me very comfortable with having him help me. However some of his stern talking was very helpful in some situations because of the fact that it allowed me to focus a lot on my work when I would normal be distracted. At the same time I wasn’t that inspired to do my best because I felt under pressure a lot of the time. I felt persecuted instead of sympathised with sometimes.



Source #3: My third source was my mom, Marielle Thomas.


I chose my Mom as one of my sources because of the fact that she is used to teaching kids from all ages. She’s taught kids in Pre-K and she once worked in High Schools in philly. While talking to her she helped me understand the importance of setting up an initial atmosphere with your tutee because it can be a deciding factor in whether or not the student learns, then falls off, or learns, and continues to grow and flourish. Along with that she talked about understanding that every student is different and you need to focus on different areas for each.



Source #4: My fourth source was, Ms. Burrell, a teacher at Robert Morris middle school.


I chose this source because she was the head teacher of the school that I was going to be doing the tutoring at. She helped me with understanding how to keep students calm especially when there is more than one of them you are helping at once. Also the fact that when one student doesn’t understand and gets frustrated it’s more likely for more of them to get frustrated easier even if they would’ve understood originally. Along with asserting myself without making them feel disrespected. So far this has helped with having them open up better to what they don’t personally understand.



Source #5: " Tutor Training." General Tips & Techniques | Chandler-Gilbert Community College. Chandler Gilbert Community College, n.d. Web. 02 Feb. 2017.


This source was very useful from the start solely because of the fact that it was written in a list format. This helped me really understand the content being provided to me. It talked about setting up a layer of respect about everything.


Source #6: "Benefits of Tutoring." Benefits of Tutoring. N.p., n.d. Web. 03 Feb. 2017.


https://docs.google.com/document/d/1quLQtL-Y-SMq3f5bZj6dctv3c3PmqHbfcO2ZAT8ASsY/edit


Carpal Tunnel Syndrome

In my first blog post I talked about what internet addiction was and how it can affect your life. I also talked about a few reasons why people are addicted to the internet. One thing I never talked about is carpal tunnel syndrome. Carpal tunnel syndrome is something that only affects the hand and fingers and rarely anywhere on your arm. Carpal tunnel syndrome is when you feel pain, numbness, or tingling in your fingers or hand. Not gonna lie, I have had a bunch of carpal tunnel syndromes in my life at night and its short ones and only in one finger. I wanted to talk about carpal tunnel syndrome as one or two people who responded to my survey said they had no clue what it was when I checked the responses. I sort of blame myself as I left a little explanation at the top but forgot to add that it was at the top on the question. Carpal tunnel syndrome happens when there's pressure on the median nerve in your wrist. The median nerve to simplify it is the nerves in your entire arm and hand. Want a more scientific term for it follow this link. I should mention that carpal tunnel syndrome is one thing you can get from an internet addiction and that’s why I am talking about it.

Image result for carpal tunnel syndromeImage found at: CTS

The survey I did involved the internet use of my fellow freshmen. A majority of them turn their electronics between 10pm - 12am. More than half of them lose track of time once in awhile due to their electronics.  3/4th of them charge their phones between 10 - 20%. Almost all of them use their electronics for entertainment. More than half either leave their electronics somewhere in their rooms or next to their bed. I really don’t know what I want to do for my agent of change for blog post 3 as it’s a hard topic to think of. I even asked my “neighbor” Lou as she helped out a few of my classmates with theirs and even she couldn’t think of one. If anyone can think of something I could do for my agent of change send me an email at dmoses@scienceleadership.org for your suggestion.

Cameron Samodai Capstone

In 2011, my dad and his friends built a race car for the 24 Hours of Lemons, an endurance race for cars worth $500 or less. Gradually, I became more and more involved as the car became more modified. An engine is basically an air pump, and anything effective one might do to make an engine more powerful will simply make the engine flow more air. However, a key component of engine performance that is neglected when improving airflow making sure that the right ratio of fuel to air is ignited in the combustion chamber. With our original fuel injection system, maintaining this ratio (actually a bit “richer” or more fuel-heavy than stoichiometric) was impossible. In an attempt to rectify this, we first purchased a “black box” for the ECU that claimed to resolve our issues. It was better, but still not very good. I took it upon myself to research the ins and outs of tuning the 1980s-era (even outdated for its time) fuel injection system using an EPROM emulator, leading myself down a path involving a collaboration with an electrical engineer in Bulgaria, a rejection email from a massive German company, and most importantly, improved power and fuel economy for the race car.

Bibliography
The car, after a successful 2nd place finish out of 114 cars at New Jersey Motorsports Park.
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The lovely response I got upon asking under which engine conditions a certain sensor operates.
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I'm worth 5% more power! And 9% more range on a tank of gas!

Jaiye Omowamide Capstone

​Towards the end of my junior year, I was blessed with the opportunity to travel to Havana, Cuba for an interdisciplinary trip. Beyond excited, I had already decided that my capstone would revolve around this trip. It was required by our chaperones (Senorita Manuel, Ms.Jonas and Ms. Sessa) that we have some sort of project or theme that we would learn about during our time in Havana. I immediately decided that I revolve mine around the people of Cuba. Because of the embargo enacted by the U.S, Cuba has been very closed of to U.S citizens. We only know of Cuba for communism and cigars which isn't fair; what about the people! Being a big fan of "Humans of New York", I thought it would be good to translate that concept over to Cuba, thus me creating "Humanos de Cuba"! Cuba shouldn't be recognized of of stereotypes, but of it's people and culture. So for 9 days in Havana, I interviewed several individuals and made sure to hear their stories and thoughts and also to take an expressive picture of them to display back in Philadelphia like the pictures under the 22nd street bridge. I wasn't able display them that way but decided that an Instagram page would be the best way. From this project, I learned so much of Cuba’s culture and that Cuba and it's people are just like any other people on this planet. 

old man
old man
Babbi
Babbi
Little boy part2
Little boy part2
Nancy
Nancy
Gloria
Gloria

Feel free to explore the instagram page!----> https://www.instagram.com/humanosdecuba/


"Cuban Culture - Learn More about Cuba | Don Quijote." DonQuijote. Web. 03 Feb. 2017.


This website is an excellent source. It is an website that features different articles on Cuban culture including language, food, dance, film, monuments and more. I know this source is reliable because it comes from an organization, Don Quijote. I will use this source as a foundation for knowledge for Cuban culture.

Mannon, Travis. "12 Young Cubans Reveal What They Really Think of the U.S." Mic. Mic Network Inc., 25 Oct. 2015. Web. 03 Feb. 2017.

This is a online article source that includes summaries on the views Cubans have on America as well as the actually dialogue and answers that they give. I didn’t think to ask Cubans about America but this article changed my mind about it. This article gives sample questions which is great and I could use those questions for my interviews.



Paterson, James. "How to Shoot the Perfect Portrait." TechRadar. Future Pic, 08 Aug. 2016. Web. 02 Feb. 2017. <http://www.techradar.com/how-to/photography-video-capture/cameras/how-to-photograph-anything-best-camera-settings-for-perfect-portrait-photography-1320786>.

Since I will be photographing people and displaying their portraits/pictures, I need to know the skills to do so. I never took a photography course at SLA, so this source perfectly describes the aperture, lighting, depth of field, and exposure for the perfect picture. Although this source is very useful, one limitation that it has is that it just simply describes what to do but there’s no picture or videos showing how to do it.


Pérez, Louis A. “The American Historical Review.” The American Historical Review, vol. 99, no. 5, 1994, pp. 1786–1787. www.jstor.org/stable/2168582.

I wanted knowledge on Fidel castro since I know that there are mixed opinions of him inside and outside of Cuba. I would love to ask some of the Cubans on their opinions and their lives during his rule. This source gives a negative view on Castro which is the only downside but it is still useful because I can see the opinions of those who did not like him.

UCD- University College Dublin. “On how I approach strangers in the street | Humans of New York creator Brandon Stanton | UCD, Dublin.” Online Video Clip. Youtube. Youtube, 1 Feb 2017. Web. 24 Apr 2014.

This is an online video source from the University College Dublin where “Humans of New York” creator, Brandon Stanton, gives his story on how he is successful at interviewing strangers in the street. For my Capstone, this is my biggest worry as people will possibly say “no”. Brandon’s advice is to stay as calm as possible and be as non-threatening as possible. His greatest advice in the video is the types of questions he asks strangers. This will help me formulate my own questions. This will be one of my most referenced sources for my Capstone.



Stanton, Brandon, and Brandon Stanton. Humans of New York: Stories. New York: St. Martin's, 2015. Print.

My goal to Brandon Stanton’s “Humans of New York” is similar; to display the stories and faces of humans. Although his subjects are in New York and mine are in Cuba, my process will be the same as his. His book will be an excellent reference for the type of stories I want as well as the aesthetic I will like to have.


Vaughan, Umi. “Afro Cuba.” Rebel Dance, Renegade Stance: Timba Music and Black Identity in Cuba, University of Michigan Press, Ann Arbor, 2012, pp. 47–79, www.jstor.org/stable/10.3998/mpub.3355867.7.


Going to Cuba and interviewing people, I think it would be respectful to have prior knowledge of Cuba and it’s people. I have a deep interest in Afro-Cubanos and I would love to speak with one of them since they can sometimes go unnoticed in the social aspect of Cuba. This is a reliable source as it was found on JSTOR and it it gives the the context and significance of “contemporary Cuba” during the 90s and the evolution of dance as well as Fidel Castro’s reign.





Vilma Martinez Capstone

For my capstone, I wanted to do something not only for students and teachers as well. So I decided to clean up Room 500 up on the fifth floor. Room 500 is a room where students hang out, teachers take students for quizzes and studying, or both students and teachers go to so they can use the printer there. The room was in a bad state, the walls were a pale green covered in graffiti and there were books and trash all over the floor.  I took it upon myself to take some time to clean up the room before I got to painting the walls to cover up the graffiti and moving shelves in for teachers. However, before I got to doing physical work, I collected data from students and teachers in order to get the result both parties wanted, as well as doing research. When it came to painting walls, light and dark colors worked best for ficus and prevented headaches and such. Bright colors that have an extra pop tend to strain the eyes and gives people headaches, which is what I was trying to avoid for students. Teachers wanted space to organize things as well as a space that is clean in order to hold tests and such. As soon as I got what I needed, I moved straight to the physical work which was finished in no time and the result came out really nice.





https://docs.google.com/document/d/1il6lWFdozwLtbGNKL2g4-9DxshwRYwrFTi1jjhecyZ4/edit?usp=sharing


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Michael Thayres Capstone

​My capstone was about the participation levels of CAD in SLA's engineering department. I went on a school year long personal seminar for teaching myself CAD (computer aided drafting) relevant to machinery in the engineering room. My hope is that this might be used to give those who are interested a boost when they start. I quit several times due to how much there was to learn and how unguided the process felt. My goal is to lower the chances of that happening with students in the future by offering the methods and outlooks I used as I learned. I try to do this in a way that is inviting and accessible as possible.  


Adlynn Gonzalez Capstone

For my capstone, I wanted to learn more about music than I already had. I’ve been involved with music since I was 7, and have always been trying to immerse myself in it. What I originally wanted to do for my capstone was to be an intern at a recording studio. After learning I had to be 18 to become an intern, I waited before kickstarting my capstone. Once I turned 18, all the good internship spots were gone. So I had to create a new capstone.


Over the summer, I was an intern at this organization called AMLA (a place where my brother takes lessons). I always wondered what it would be like to be a teacher, which made me realize that my new capstone should be about me teaching music. I have been taking vocal lessons for quite some time, which made me feel like I could be of some assistance to AMLA. I also became a student at AMLA just to get the best of both worlds. I ended up helping their vocal teacher in her classes. I interacted with the students and tried to find ways to build their confidence while singing. One person I ended up teaching was my brother. I have been helping him prepare a song for AMLA’s summer recital. 

The last part of my capstone was taking a group of middle schoolers to a recording studio, and taking what I’ve learned from AMLA to help them in the recording studio. We spent 6+ hours creating 3 songs using original content created by the students. Overall, it was an amazing learning experience. I documented every part of my capstone in a blog (which goes in depth about teaching at AMLA and the recording studio).

musiccapstoneblog.wordpress.com

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Bibliography:
https://docs.google.com/a/scienceleadership.org/document/d/1FQi-fsAGy-tIx4cvJVFRv44uWYo8jdhj8dPYWhEIu08/edit?usp=sharing

Jake Norman Capstone

​The Capstone I created is a Photography club that combines a leadership experience with physical products. I will be teaching Freshmen and Sophomores the knowledge I have learned regarding photography techniques. This club will allow freshmen who are interested in photography to gain photographic skills and easy access to photography and film equipment. By the end of this project, I hope to share my experience and knowledge of photography and photo editing with underclassmen. I also plan on finding a continue supporting and running the club for future freshman classes. To get the word out about the club, I created flyers and made announcements in the biweekly advisory memo to advertise. After working for some time on my capstone idea, I realized it was failing and that I need to try something new. I still wanted to help future Dig Vid classes so I decided to take the lesson plans and activities I had planned for the club and turn those into educational tutorial videos covering the same subjects. I then created a blog where I posted all of the videos.

Website: http://the-darkroom-tutorials.my-free.website/ 

Works Cited: https://docs.google.com/document/d/1ZHnEwsf-8yhQXisjGS_LXhF_a-GT9o6xpizJzfpNzTc/edit?usp=sharing

Brandon Jones Capstone

​For my Capstone, I was decided to apply my knowledge of our core values towards a topic that I've been interested in since childhood. I decided to conduct months of research so that I could learn the in's and out's of creating a Gameboy. However, I didn't want to just create any ordinary Gameboy, but instead one that didn't rely on cartridges to play games. Luckily I came across a Youtuber named Wermy and a website called Sudo Mod, who shared my interest. I watched and read tutorials and decided the best way for me to apply what I've learned was to create a manual that incorporates aspects of the videos I've watched and the tutorials I've read. I chose a manual because not only did it give me a sense of nostalgia, but it let me demonstrate the knowledge I gained. Prior to this project, I had very little experience with computers and programming. After completing this, I feel as though I can understand new and interesting concepts similar to the one that I worked with. Creating this manual has taught me the value of research and how it can be used to create great things.

Link to Manual with pictures:
https://docs.google.com/presentation/d/1GPMuVPqN-i_qim-5QZFDmEphnUMQ8RCejfgAKcLkxag/edit#slide=id.g1dfc0d3581_0_0 

Link to Annotated Bibliography: 
https://docs.google.com/document/d/1dl4Ym_eo5Ui6dS4rBbRz2SbZx9ZSvnR_2q86ArZmn_M/edit

Food Access in Philly

Hi! My name is Simon and I am in SLA. I’m doing my You & The World project about the food access in Philadelphia. We saw in the first post that the food quality is directly related to a lot of criterias, like the place you live in. The price is probably the most important factor, that is why this issue is very controversial and not fair: it is way harder to get healthy and fresh food when you’re disfavored. For more information, click on this link.  


A lot of relevant information have been found since the last post, and I think that I have been very well surprised by the survey responses (even if they are some stain points). The first thing that surprised me is the number of people who are bringing their own lunch at school (26 people ought to 49 responded “yes”), which is a good sign because most of the people who do so bring healthy food. But let’s remember that, sadly, almost 60% of the people don’t!

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This is the proportion Yes and No on the question, that's a pretty good result!


Secondly, another good point was what people eat at home, for dinner. Out of 49 answers, most of the poeple (like 90%) mentioned pastas or rice with chicken (that’s the most common dish I noticed!) and sometimes with vegetables, like broccoli. I am really nicely surprised on this point because I thought that most of the people use to go to a restaurant eating alone a such of non-healthy food (even if some people said they used to do). In the same register, I saw that people don’t often eat outside of the school, which is also a positive point.


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As I previously mentioned, a lot of people eat chicken and/or rice!

Through all of the data given, many links can be drawn with my initial researches for the first post. First let’s see the relationship between the area where people live and the quality of the food they eat. In the survey, most of the people considered that they use to eat healthy, let’s analyze this!

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One of the question of the survey, asking how healthy people think they eat…


As we can see, most of the people (43 out of 49) consider that, on a scale of 5, they give themselves a score between 3 and 4, which is actually pretty encouraging, even if we can reconsider the question of what people consider as healthy.  

While doing researches, I found new interesting facts about the food access in its globality. A very interesting one is the food desert. This is a phenomenon defined as large regions in the country where it gets very hard to get fresh food, mainly fruits and vegetables. In Philadelphia, this pattern is sadly increasing since a while. As says this article and a couple other sources, the issue makes the healthy food access harder for those who don’t live close to grocery stores and have to take public transportations for a long time, around an hour. This issue just complicates even more the organization of the city in term of proximity.


To get all this data, I made a quick survey that I sent by mail to people from my highschool, including few teachers. My questions were mainly answered by multiple choices question or via scales. Before starting, I had a lot of European stereotypes or common says, like that the American East Coast eats very bad food, that most of the people are overweight… This wasn’t very conscious but I was still concerned about it! Obviously, this is kinda true, but not totally. What I mean by this is that a lot of progress are being made, like associations, global realization, and that’s what I took conscious of while doing my researches! My personal opinion is really changing: I think that a lot of the people have the goal to eat healthier, they can just missing ways of doing it.

Though, everything is not totally clear and I am still wondering about few facts. For example, if people use to eat dinner in family, or other habits about food.


For more information, you can check my Annotated Bibliography.


Here is the link to my survey, where all my images are from.  


(sorry for the non-cropped images, slate didn't paste them correctly!)




Amanda Bolli Capstone

Ultimate frisbee

For my capstone I held an ultimate frisbee clinic. I thought this would fit  my interest because after high school I want to continue to play ultimate frisbee and be able to make it to nationals. Everything leading up to the event was prep work for the event. I wanted to bring awareness to the athletic department at Science Leadership Academy. I focused on Ultimate Frisbee because I have been play for fours year and I thought it would be cool to teach others how to either get better at playing or learn how to play in general.  By doing this project I learned to be the leader. It was a challenge to keep my patience because not everyone would pay attention to what was being shown. Doing the prep work was probably the best part of this project. I was looking up drills to run and of course there are so many skill levels and it was hard to chose each drill because I wasn’t sure the skill level that would attend. Overall I think my capstone was a success because everyone who showed up had a lot of fun and as each day came to an end it was like a weight got lifted off of my shoulders.


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Chhievling Seng Capstone

I had done my capstone with TEVA Pharmaceuticals Internship. For my capstone, I had been giving out surveys to the current interns in order to assist my mentors on improving the program through positive and informative feedbacks. I had been giving out the surveys since the start of the school year and had been gathering them in order to evaluate what has been going well and what can be modified. The purpose of my capstone project is mainly to gather feedbacks and present them in a way that would allow my mentors to create new and more enriching activities for us current interns and new coming interns this summer. As a part of this project, I had created a website where I would use the survey responses to write about the overall experiences of the TEVA interns and my personal experience on collecting the surveys, analyzing the responses, and co-facilitating the Women in Stem Panel.



​Click here for the website!


Click here for the bibliography!




Benjamin Simon Capstone

Capstone: http://www.theempireofphilacollegebball.com/


For my capstone, I expanded upon my website called The Empire, which covers college basketball in Philadelphia. When I first started The Empire with my co-founder William Derry, who graduated from SLA one year ago, we had to design a website and create a domain. We also had to find a way to create a following. That started with contacting media representatives at each college to secure press credentials. This way we could interview players and coaches, attend games as media, participate in press conferences, and seize all of the opportunities regular media members have. As a result, we were able to better compete with other sites covering college basketball. 

Over the past year, I’ve continued working on the site and using our press credentials to attend events as media, which were expanded this year. While in our first year we could only go to Penn and St. Joe’s games, this year we secured press credentials at Drexel, La Salle, and Temple. We created a YouTube channel and additionally established a GoFundMe page to help increase resources for the site in the future. Throughout the maturation of the site, I’ve learned about writing, professionalism, and the in’s and out’s of being a true sports journalist. Creating and editing content on near weekly basis has given me constant practice. I’ve also had to learn how to write professional emails and act properly in media events. I’m excited to continue building The Empire as the city's go-to college basketball sites. 

Bibliography: 

Anderson, Monica, and Andrea Caumont. "How social media is reshaping news." Pew Research Center. N.p., 24 Sept. 2014. Web. 02 Feb. 2017. <http://www.pewresearch.org/fact-tank/2014/09/24/how-social-media-is-reshaping-news/>.

The article is used to understand the ways in which social media is redefining news circulation. The article displays the modern day use of social media in multiple different formats, providing clear infographics, data, and words. It is clearly labeled and touches on a couple topics, including the comparison between varying social media sites, the use of news in social media, and how social media affects the news. The article provides details when to post articles, where to post articles, and how to post articles in order to get the best circulation on social media. The Pew Research Center is a highly regarded group that consistently completes fantastic research. 

Barca, Jerry. "Benjamin Simon Interview with Jerry Barca." Telephone interview. 15 Feb. 2016.

Jerry Barca, a sports journalist for Forbes, completed an interview with me where he spoke about what is expected of journalists who cover college athletics. What are they allowed to do? What aren’t they allowed to do? Where is the line drawn? He has been around the business for awhile and was able to share a lot of his experiences in the interview. Barca is a highly regarded journalist who has written multiple books about sports, including one about the Notre Dame football team in the 1980s. He is an expert on college athletics and has dealt with them since he was in college himself. 

BBC Academy. YouTube. YouTube, 26 Oct. 2015. Web. 02 Feb. 2017. <https://www.youtube.com/watch?v=dHUn6zSGEJ8>.

The video gives multiple vantage points for the listener to learn about interview techniques. Throughout the video, a narrator explains the skills that he uses as an interview and he then shows examples from his own interviews. The video flashes from the narrator speaking about the techniques he equips with actual interviews to scenes from BBC’s newsroom, where the journalists are having a meeting. The source gives an opinion of interviewing  principles. Instead of reading a source, it was interesting to actually listen to someone’s opinions and hear them put those skills to work in an interview. It helped to visualize and understand how professional journalists navigate through interviews. The video was created by BBC, one of the world’s leading news outlets. They are very successful and it is a result of strong interviews. Their opinion is credible. 

Crichton Danny, Ben Christel, Aaditya Shidham, Alex Valderrama, and Jeremy Karmel. Journalism in the Digital Age. N.p., n.d. Web. 03 Feb. 2017. <https://cs.stanford.edu/people/eroberts/cs181/projects/2010-11/Journalism/index.html>.

The site focuses on how journalism was once widely recognized as the “fourth estate” of government and how it has changed over the past centuries. It provides an idea of how media needs to progress with the new landscape while also giving background on media’s history over the past century. Where is journalism headed? How can new websites be designed to match that? It is important to understand the trend of journalism before diving head first into it. Written in a scholarly tone, the site was created by students at Stanford and is full of fantastic information that shows its trustworthiness and well researched aspects.

DeMers, Jayson. "50 Free Ways To Increase Your Twitter Followers." Forbes. Forbes Magazine, 17 June 2015. Web. 02 Feb. 2017. <http://www.forbes.com/forbes/welcome/?toURL=http://www.forbes.com/sites/jaysondemers/2015/06/17/50-free-ways-to-increase-your-twitter-followers/2/&refURL=&referrer=#4f2aa24c6560>.

One of the most important aspects of running a website is having a strong social media following. Twitter is especially significant in the journalism world. In order to build a website in today’s world, a social media presence is imperative. The site was used to help brainstorm ways to better The Empire’s reach on social media. The more followers that a website has on their Twitter page, the more circulation that their articles can receive. The cited article was released by Forbes, one of the most well known business magazines in the world. The author, Jayson DeMers, is a former CEO and founder of a marketing firm. Reliability was not in question when reading the aritcle as it was clear that DeMers had a clear sense of how to build a Twitter brand. 

Feinstein, John. The Legends Club: Dean Smith, Mike Krzyzewski, Jim Valvano, and an Epic College Basketball Rivalry. N.p.: Penguin Random House, n.d. Print. 

One of John Feinstein’s most recent books, The Legend’s Club, documents the story behind the historic rivalry between North Carolina coach Dean Smith, Duke coach Mike Krzyzewski, and North Carolina State coach Jim Valvano. The book gave an in-depth view into college basketball and how it operates. It also displayed how good research has to be done and how to craft a well researched story. The book was written by John Feinstein, who is highly regarded sportswriter, and has written 35 books with two New York Times best sellers. He was also a student at Duke and writer for the school newspaper when Smith, Krzyzewski, and Valvano were coaching. He is very knowledgeable on college athletics and has been around the game for multiple decades. 

Gelb, Zach. "Benjamin Simon Interview with Zach Gelb." Telephone interview. 25 Mar. 2016.

Zach Gelb completed an interview with myself. Gelb is a former WHIP radio host and student journalist for the Temple media outlets, During the conversation, Gelb provided ideas about how to deal with being a journalist covering college athletics. Different than Barca, Gelb is younger and at the time of the interview, he was just finishing his work with the Temple athletics. Temple is one of the teams that The Empire covers, so he was able to specifically reference how to handle working with the Temple athletics department. He also knew how to navigate the newly changing landscape of journalism because of his youth. He provided ideas of how to attract followers, connect with sports information directors, and create connections with other journalists. Gelb is definitely a reliable source which is backed up by his large following and extensive experience journalism experience.

"How to Write a Profile Feature Article." Student Voices. New York Times, 1999. Web. 2 Feb. 2017. <http://www.nytimes.com/learning/students/writing/voices.html>.

Writing a feature article is a great way to capture someone or something’s story. In this article, the New York Times captures different ways journalists should go about writing basic feature articles. It gives 14 bullet point tips, along with a longer explanation in paragraph form at the end of the post. The article gives a really clear set up about how journalists should go about writing feature story. The New York Times is one of the world’s most trusted media outlets. They are well respected and have a long track record of success. Although the article was created in 1999 and journalism has since changed, the basics of how to write a feature story is still the same. This source is clear cut, easy to understand, and one of the most direct teachings on feature articles available online. 

Mencher, Melvin. News Reporting and Writing. 8th ed. N.p.: Mcgraw-Hill College, 1999. Print.

The book’s chapter on interview principles provided clear information about how to do a strong interview. It starts with a fictional story about man who is trying to quotes for a good article from a poor interviewee. Throughout the chapter, the author explains the rules interviewers are expected to abide by. The book is used to gather tips about how to create the best article from an interview. It also explains the distinction between interviews for feature articles and news articles. The book is full of great information and is referenced on many sites, including Columbia’s School of Journalism, as a source for learning about journalism techniques. The author of the book, Melvin Mencher, is a Nieman Fellow at Harvard and was teacher at Columbia’s Graduate School of Journalism for 28 years.  

"Social Media." NPR. NPR, n.d. Web. 02 Feb. 2017. <http://ethics.npr.org/tag/social-media/>.

One of the most important aspects of journalism today is social media use. This cited source specifically documents the different guidelines that NPR staff members are expected to follow for social media. It is important to read and understand the NPR social media ethics handbook as an aspiring journalist because it gives clear instructions as to how to handle social media. Although not everyone is a staff worker for NPR, it is helpful to view the expectations that they hold their writers to. This site gives great insight to the do’s and dont’s for their journalists on Twitter, Facebook, Instagram, or other networks. NPR is one of the country’s most trusted media outlets. It’s legitimacy and track record is a product of how they compile guidelines like the one here.

Kai Burton Capstone

My capstone project is a natural website complete with video testimonials of natural haired beauties, and a lovely photo gallery showcasing the beauty and diversity of natural hair that people of color process. Originally I planned to record a podcast and take a photo shoot for every person I interviewed, but a quarter of the way through the process someone suggested camera interviews and I realized that an on screen interview would demonstrate an even deeper message. I set up a room in SLA that would be used for both interviewing and the photoshoot. I used a black backdrop and asked every person the same questions. I began with basic questions about how different people did their hair and then I transitioned into asking question about how different people interact with their hair. Since I have never taken a digital video or digital photography class at SLA Isabella D’Angelo and Hanna Dunakin assisted me throughout the majority of the process. During the project not only was I able to learn about how people treat and feel about their natural hair, I was also able to learn about how to use recording and editing equipment. Learning about video and photography equipment was not apart of my learning plan for my capstone, but picking up those skills made my capstone even more fulfilling.


Website Link: kburton9.wixsite.com/naturalhair


Link to my bibliography: https://docs.google.com/document/d/1wCIKCuE7FVG92dz-7yBPp-jLAMQ5EZ89ZqcxNVEwZl8/edit


Annotated Bibliography

Byrd, Ayana. "If Big, Natural Hair is in, Why Don't We See it On Television?" NBCNews.com. NBCUniversal News Group, 27 Jan. 2015. Web. 02 Feb. 2017.

http://www.nbcnews.com/news/nbcblk/if-big-natural-hair-why-dont-we-see-it-television-n294016

This source explores the recent movement of natural hair, coming from famous women on screen. The recent increase in celebrities deciding to sport their natural has led to more regular women gaining the confidence to sport their natural hair as well. However, women of color are still not wearing their natural hair on screen. Thi source explores the lack of diversity on screen that leads o a confusion within the movement. Women are asking how they are expected to look up to other black women for their color, if they don’t see the same thing expressed on the big screen.


Byrd, Ayanna and Tharps, Lori. “Hair Story: Untangling the Roots of Black Hair in America.” St. Martin’s. 2001, 2014.

https://books.google.com/books?hl=en&lr=&id=KERWAgAAQBAJ&oi=fnd&pg=PR9&dq=black+hair&ots=hsUTWNTEmn&sig=epnVycx-Mmd_75J3fm4MNSvj5MY#v=onepage&q=black%20hair&f=false

The stigma of natural hair on black women has been a long fought battle, starting as early as the 1600’s. The issue, however was not prominent until the 1920’s. This novel by Tharps and Byrd tells the struggle of black hair, when black women were first assimilated into the American Society. This source is crucial because it shows the initial struggle of black hair and the movements and waves that black hair has gone through, including the call for a more “uniform” look. I will use this book as a history book of sorts to frame the foundations of this capstone.


Hargro, Brina, "Hair Matters: African American Women and the Natural Hair Aesthetic." Thesis, Georgia State University, 2011.

http://scholarworks.gsu.edu/cgi/viewcontent.cgi?article=1095&context=art_design_theses

What this source uniquely addresses is the push back from white America to try and rid the country of the uniqueness of black people. The idea of eurocentric beauty comes from the idea of making African American people feel out of place in this world, white world. In an effort to assimilate black people they tried to get rid of of black culture specifically black features, and that is what this article illustrates. The idea of whitewashing America was to make black people feel uncomfortable, because they knew it was not possible for them to completely assimilate to the community.


Johnson, T.A. and Bankhead, T. (2014) Hair It Is: Examining the Experiences of Black Women with Natural Hair. Open Journal of Social Sciences.

http://file.scirp.org/pdf/JSS_2014010814473478.pdf

This source gives information on black hair outside of the context of a prejudice white America. Instead it gives the stylistic timeline of black women who did not succumb to the attempted assimilations of white America. As well as the meaning and story for black hair. In other words it indicates why natural hair is so crucial to the development of black women in this country. The last biggest thing from this source are the prejudices that are present within the community of black women. It answers questions like, why is there a such thing as good and bad hair?


King, Vanessa and Niabaly, Dieynaba (2013) "The Politics of Black Womens' Hair," Journal of Undergraduate Research at Minnesota State University, Mankato: Vol. 13, Article 4.

http://cornerstone.lib.mnsu.edu/cgi/viewcontent.cgi?article=1003&context=jur

This journal takes a more personal approach, asking black women how they feel about relaxing their hair or leaving it natural. Taking into account the research behind how actual women feel about their actual hair, takes a more personal approach to the project. It illustrates how effective the idea of euro centricity is getting through to the masses. It also addresses the judgment that some women receive for choosing to relax their hair. It helped me to understand that and empathize with women that I don’t share the same experiences as. Which ultimately adds to the authenticity and reality of my project.


Koff, Stephen. "U.S. military changes rules on women's hairstyles after Rep. Marcia Fudge and Congressional Black Caucus say they show racial bias." Cleveland.com. Cleveland, 13 Aug. 2014. Web. 03 Feb. 2017.

http://www.cleveland.com/open/index.ssf/2014/08/us_military_changes_rules_on_w.html

A popular hairstyle that many women of color chose to wear are dreadlocks. Up until recently the US government did not allow officers of the military to wear this style. Because it was such a prominent part of black culture, I used this source to understand how the government condoned such a blatant racial bias. It shows how not just society but the government accepted the exclusion of black people and turned a blind eye. The government  realized how they were institutionalizing racial bias and got rid of the ban. But it is interesting to see how the ban was conducted.  


Myers, Meghann. "New Army regulations OK dreadlocks for female soldiers." Army Times. Armytimes.com, 5 Jan. 2017. Web. 02 Feb. 2017.

https://www.armytimes.com/articles/new-army-regulations-ok-dreadlocks-for-female-soldiers

This source also explores the ban that the military imposes on natural hair. And dives into how black women felt forced into wearing wigs and relaxing their hair. However this goes more into specifics with other fashions of protective styling that black women tend to sport, such as cornrows and twists. The enforced regulations illustrate how big and how far apart your braids and or twists can be. The army wanted to enforce uniformity, on the other hand, some people saw this as another method of controlling black women. This article addresses how the army regulates all types of hair despite the race of the person.


Sutton, Tajh. "5 Things to Ask the Next Person Who Calls Your Natural Hair 'Unprofessional'" The Huffington Post. TheHuffingtonPost.com, 11 Apr. 2016. Web. 02 Feb. 2017.

http://www.huffingtonpost.com/tajh-sutton/next-person-who-calls-hair-unprofessional_b_9661216.html

This article also gives a more personal account of black women interacting with their natural hair in today’s world.  Because natural hair was stigmatized, today the more women who wear their hair naturally the more questions they get asked. The questions get frustrating because natural hair should not be a novelty, but the sad truth is that it is. Some inquiry’s are harmless, but some go as far as to say that natural hair is unclean, dirty, and unprofessional. This article explores the fact that in today’s world, black women are still dealing with critics about their hair from other races.


Thrasher, Steven. "A Personal And Political History Of The Afro." BuzzFeed. Buzzfeed, 5 Nov. 2013. Web. 02 Feb. 2017.

https://www.buzzfeed.com/steventhrasher/a-personal-and-political-history-of-the-afro?utm_term=.dudvMLJbw#.xi2MX9JpE

This source is amazing because it gives the history of the power and message behind the afro. The afro meant more than taking back black natural hair, but it was also a message to the government that black people were not disappearing. This source is unique because although natural hair is back and better than ever there are still negative stigmas attached to having an afro. The issues attached with afro’s also deal with colorism and issues of hair pattern that can be attached to wearing your hair naturally. Great strides have been made but, there are still aways to go, is the point of this article. It is important to recognize the piece of the battle that we still have to fight.


"Natural hair movement drives sales of styling products in US black haircare market." Natural hair movement drives sales of styling products in US black haircare market | Mintel.com. Mintel , 17 Dec. 2015. Web. 02 Feb. 2017.

http://www.mintel.com/press-centre/beauty-and-personal-care/natural-hair-movement-drives-sales-of-styling-products-in-us-black-haircare-market

A big part of black pride is supporting black owned businesses. This article deals with the booming industry that now is the natural hair business. Women are in need of products to support their newly natural hair and are now flocking to companies like shea moisture and jane carter. The companies are supporting black women and black women support them back. The system is making black business boom which is great for all black people. The increase in black business was an unforeseen benefit of women claiming their manes. The new natural hair craze benefits everyone.


Mark Gucciardi-Kriegh Capstone

For my capstone I wanted to push my content creation to it’s limits, so I created numerous new pieces of artwork across a variety of different mediums. My goals were to have two semester long project as well as producing a variety of smaller pieces across the year, eventually compiling them all into a personal portfolio website. Over this past year I have taken over 100 photos, designed 50 unique pieces in photoshop, recorded a podcast, and shot 3 videos.


The process of creating the work wasn’t as challenging as compiling it into a final website to serve as a portfolio, since my work spans across many different mediums. Balancing several projects at once was also a challenge, eventually I stopped recording my podcast because of this, and the music video I shot isn’t in the best shape it could be.


Over the course of the year I have seen a vast improvement in what I have made, comparing the first short video I shot to the second really showcases the jump in quality and confidence in my work. Overall I’m very proud of my capstone, despite falling victim to my own ambition. The skills I have learned and developed through this process will stay with me for the foreseeable future.


Link to website Markkriegh.com (due to hosting issues it hasn't been updated to latest build)
Link to my instagram and youtube hosting most of my content from this year.


Jared Bauer Capstone

​Jason Greene II and I founded the Sports Statistics and Analysis Club in January of 2016. We wanted to expand our reach to middle schoolers and decided to teach basic lessons about sports statistic. Originally we targeted working with older eighth graders at Greenfield, however, they did return our calls. We turned our attention to fifth graders at Science Leadership Academy Middle School (SLAM). We thus reinvented our idea for the content of the lessons. Instead of focusing on more complex weighted averages we began focusing on topics such as calculating averages (with and without a calculator) and bar graphs. For each lesson (excluding the last lesson where the children presented their final projects) we created a slideshow to go through with them. At the end of the first lesson we assigned them a project  (which I will also put as part of this submission). In summary, the students were asked to calculate ten averages from either the MLB or the NBA. The final presentations were not as successful as we hoped due to the gap between our third and fourth lessons, as SLAM focused on PSSA prep for six weeks.  By that time many of the students had forgotten about what we had taught them, which made the final presentations messy and not focused on the math. However, Jason and I firmly believe that if the lessons would have been closer together there would have been a great increase in the quality of presentations.

Project Description:
https://docs.google.com/document/d/1MM7lFjwAXWp5o9QNQi35hdaNxYYuUkJjC8AOLYq6DfI/edit

Lesson Slides:
https://docs.google.com/presentation/u/1/d/1dSYmI-b20-D2jT2tLBJM7BN0KOPlaD9RwvBe-m0iTn8/edit?usp=drive_web

https://docs.google.com/presentation/d/1y3H3vdKH-crrE7cSrvyAZZZxpVOKpgfoOz9w8tlLCaw/edit#slide=id.g1b3fa04b50_0_45

https://docs.google.com/presentation/d/1_HWvShg834gYVdWHU3eTrzKzOO26U71k2bzI2PwMKbQ/edit#slide=id.p

Photos of Students Presenting:
https://drive.google.com/open?id=0Bx0m9poGPxVNNkxBUVpWUS1QUVU


annotatedbib (1)

Sianneh Vesslee Capstone

For my Capstone I had the chance to look at how Cuba reports it’s news and what kind of information do the Cuban people have access to. I decided to do this project because I had the opportunity to go to Cuba with eight other girls and four teachers for a program. I chose this as my research project to cover while I was there. For my final project, I decided to write an article myself and talk about my experience and how they report their news and what the Cuban people see in the media. It was very challenging at first to get real answers from the people that we were able to talk to, which made sense considering how strict their government is. However, the more we got to interact with people like our tour guide and the speakers, the more I was able to understand that they word their answer in a certain way to answer my question. I was started to catch on and see that their problem are subtle and we can say whatever and do whatever you want, but it’s what you do and say that get you in trouble or labels you as trouble maker. It was a very eye opening experience and it made me want to not only visit Cuba again, but also travel to more places and learn about different cultures

Article: https://docs.google.com/document/d/1MWHF2_IIlkYCCWX1JVQnhq2XLJ4dtVMjfdyrC1YFUSY/edit?usp=sharing 
 Bibliography: https://docs.google.com/document/d/1cu1uG3zGRvKO_m55ah9RFBzvmYUQd3lkmfFPr7AJyFs/edit

Original Research and Planning: You And The World Project

In blog post #1, the issue of the effect on children with an incarcerated parent or parents was discussed. In the first blog post, we learned that a child with an incarcerated parent tend to have behavioral issues, and cannot cope or be around other people and kids that have normal families. The effects are wrecking, and can sometimes last a lifetime, but some are temporary. Their behavior, social life, education, health, and daily life periods are affected in some type of way. Since the first blog, my research has expanded and more information has been collected. Important information like the effect of behavioral issues to why the gender of the parent matters has been deeply investigated. Proper original research was handled and taken into consideration. Here are more details about parental incarceration and the effect it has on children and teens.


To get a deeper understanding, I chose to do an interview. This interview specifically targeted a  child or teenager who have or had a parent going through incarceration. I wanted to also interview someone who was more mature and comfortable talking about their issues. In that,  I asked my sister Nashay McCord if she could take part in my project and complete the interview. She said yes and created a movie/video answering the interview questions. From this original research and source, I learned that incarceration affects everyone differently and there are different responses to some of the same situations.


Nashay during the interview sharing her opinion.
Nashay during the interview sharing her opinion.
In the interview, Nashay stated that she has major anger issues that she can’t seem to control. Part of this is because her father is incarcerated and sometimes unable to reach her and calm her down. Often there are situations where you need a certain parent of a certain gender to help with certain issues. Completing this interview helped to finalize and make certainty of children being deeply affected by parental incarceration. Also from this interview and further research, I learned that the effects follow you as you get older and become more exposed to life and the situations and people that it brings along. As you will see in the video, I asked questions like, how does parental incarceration personally (socially, educationally, and daily) affects you? Do you feel that the communication between you and your father could be improved? What is your opinion about the justice system creating fair and easy ways for you and your parent to communicate better and see each other more? Reasons I asked these questions was to get a solid answer about a teenagers affected life. Me and my sister are two different people struggling with the same problem. So to see her responses and to compare them with my own personal opinions, now I see that incarceration is handled differently by certain people. Not all have the same effects and not all can grasp the understanding of controlling themselves and getting through certain situations. This information doesn’t just go for the two of us, but is widely broad and applies to everyone who has or is experiencing parental incarceration.

Me and Nashay's father. A picture of him that was taken and sent to me and Nashay.
Me and Nashay's father. A picture of him that was taken and sent to me and Nashay.
Just a few of the letters and pictures my father wrote and sent to me throughout the years of his incarceration.
Just a few of the letters and pictures my father wrote and sent to me throughout the years of his incarceration.

Anastasia Petropoulos Capstone

Through 2016 into 2017 I studied the responsibilities of a Mitigation Specialist. Mitigation is a practice in the field of criminal justice which consists of heavy research within cases concerning defendants involved in crimes strongly concentrated on homicide. Mitigation specialists investigate and collect all records and contacts documented throughout their client’s life in order to compile a timeline of the information. Mitigation can be very valuable in regards to the sentencing of a defendant.
I became interested in this topic through my kickboxing teacher, Erin, who went to school for psychology and is currently working with a non-profit organization called YSRP, Youth Sentencing & Reentry Project, to mitigate the cases of juvenile lifers in Pennsylvania. After agreeing to be my mentor, Erin provided me with various sources including redacted files of pre sentencing social history’s, a mitigation workbook, and a two-day Mitigation Training Series in Baltimore. These sources gave me insight to the type of information I would be gathering and the tools to use during my investigations. The climax of my research were the two juvenile lifer resentencing trials I attended with Erin. They were very emotional days, however I learned that without the help of mitigation these men might have never been given a second chance at life outside of prison.  Throughout my delve into the field of mitigation I have composed a file of all of the notes and documents that are crucial to the profession, which you can view with the link below.


This capstone has aided me in the decision to pursue this field professionally at John Jay College of Criminal Justice!

Bibliography:

Indee Phillpotts Capstone

For my capstone I wanted to further my sewing skills and incorporate some form of media while being able to do something creative. I decide to create a clothing line that I then did a photoshoot for. For the first couple of months of the process my main focus was on designing and sewing the clothes. I chose all of the fabric that was used and based some designs off of video tutorials or pictures I saw online. After creating all of the pieces I found models for each look as well as the location for the shoot. During the morning of the shoot I supervised hair and makeup and with the help of one of my mentors styled each model. All of the photos used were taken by myself. The pictures were then edited and used to create a website which showcases each piece, kind of like an online look book or magazine spread. Working on this project helped me expand my knowledge in sewing and designing. I now know how much time, effort, and energy goes into each part of making clothing, editing pictures, and creating a website. I plan on expanding and continuing to use this project as a platform for the things I love to do.


Website link: https://empresselona.wixsite.com/theempressline


Link to annotated bibliography: https://docs.google.com/a/scienceleadership.org/document/d/1KqZpXuhPPNbYim1XowsFBjSkMPE3rpAd7rtsNZG_NXE/edit?usp=sharing



Gabrielle Cromley Capstone

For my Capstone, I coached a PeeWee softball team consisting of seven and eight year old girls for the 21st Ward Fillies Softball League. Throughout the fall and winter, I researched sports psychology in children, coaching methods, the impact of team sports on children, as well as drills and games. During these months, I helped with moving the equipment to storage for winter after the fall ball season ended. I also worked to prepare the concession stands, fields, equipment, and team for the opening day. During March, I made my own drills and practice plans with the guidance of my fellow coaches. Practices began in April and we have practice for an hour twice a week. I am now beginning to incorporate my practice plans into them as well as lead practice. Since opening day in April, the team has had eight games and stands with a record of 6 wins and 2 loses.

Throughout my research and experience with coaching, I learned that teaching children is arduous and requires creating fun, innovative, and memorable lessons so that they have an impact on the child. I also realized how important it is for children to grow up with a healthy lifestyle and how sports cause social and mental growth with competitiveness, teamwork, and compassion. I will coach this team for the rest of the season and I will continue my passion for softball by being an assistant coach for the Science Leadership Academy Rockets in the fall.

Photo Album, Drill/Practice Plans, & Bibliography: https://docs.google.com/document/d/1lHR99r5D1aT_wC16XoJpc-llMS6r0-sucDyGGOjNdIY/edit

Feeding Starving Children- Road to Recovery

Blog Post #2

Siarra Cummings

Feeding Starving Children

In my first blog post I told you guys that I decided to do my project on feeding starving children. My first post was basically about my views on the issue and my passionate reasons on making this more aware. I talked about different organizations I would like to get involved with like feed my starving children organization. Also a little background story on why I chose to do my You and the World project about this topic.   

I decided to go deeper in my research of starving children and I looked at the whole world and what they were doing about it. One of the website I came across is Do Something. Do something is an organization that lists facts about world hunger and gets the word out.  They do different campaigns across the world and take action on feeding starving children. 98% is the percentage of world hunger that is in underdeveloped countries. Most countries in Asia and Africa has the highest count of people suffering from hunger. 1 in 15 children die from being malnourished in underdeveloped countries as well. Sometimes it’s not about whether or not a parent can feed a child, it’s about where they live and if they have enough resources to get food. Some parents don’t have the right resources to get out of the places they live and affects their family and them as well. The organization’s main focus is on everyone not just children and I think that’s important too.  


This is a map from Unicef about children in different countries dieing from hunger related issues. Most of the children dieing reside in Africa and Asia as I stated in the last paragraph. Every 10 seconds a child dies from hunger related issues and it’s sad.  We lose about 3 million children every year from cases like this. That’s why I wanted to research this problem and see what people were doing about it. The problem is decreasing since organizations like FMSC and the Hunger Project have gotten involved.

In my research I have learned a lot of things about my topic. People are aware of starving children and they are doing something about it. I decided to research more on what people are doing about it and what countries are doing well with helping others. Most of you already know about the Feed My Starving Children (FMSC) organization that was stated in my last blog post. They are one of the biggest organizations worried about this problem in the world but we need more. I decided to look up organizations that were helping kids with hunger and a website that popped up was Save The Children.

Unfortunately I wasn’t able to complete my interview for my project but I did get most of my questions answered from the Feed My Starving Children organization. I already knew that they were a Christian organization but I wanted to know why. When I talked to one of the ladies that worked at the organization she said the it’s God who call them out to give food to the malnourished children. Like when I went to one of their packing sites every time they ship food out to children they don’t know sometimes if it’s actually gonna get there (thankfully 99% of the meals get where they need to go). So they pray over the food and I think it was a wonderful thing to experience and watch. One of their main saying is food is the foundation, it all starts with the food. As of now they have 3 nutritional based foods. Each pack of food serves a different purpose. They have Manna Pack Rice which is their first product and what they make the most of. They get volunteers to actually make these Manna Pack foods so we can all help and have that purpose.

Check out my annotated bibliography for more!

The First Look Into the Truth

The First Look Into the Truth

In the previous blog post, I talked about two things: deep poverty in Philadelphia and hunger as a result of it. In this blog, I’ll be talking about the same thing, except it’ll be told by a woman who has been through the worst possible situations. But before I tell her story, I have to inform the new viewers about what deep poverty is.

IMG_7517 (2).JPGThis is a picture my mom took of me while writing down notes I took when I was conducting my interview. I was writing down what the lady was saying and made notes to myself.


Deep poverty is when someone is living under the income of $6,000 a year. The difference between poverty and poverty is that you would have to be making under $20,000 a year to be considered living in deep poverty. Even though Philadelphia has the highest number of people who are living in deep poverty within the Nation’s most 10 populous cities, it has a low range of homeless people living on the streets. About half the people living in poverty are living in deep poverty. I personally thought with the amount of people living in deep poverty that the number of homeless people would be more than 700 in Philadelphia.

IMG_7518 (1).JPGThis is a picture of me talking to the lady. I was asking her a question about her experience with hunger.

For the original research plan, I conducted a formal interview about a 26 year old African American’s experience. I was originally going to do a field observation, but I couldn’t arrange a time for one. The questions that were asked to the person I interviewed were basic, straightforward questions. I’m going to include some question and answers that I think are important to hear. I started off the interview by saying my name and what the interview was about; Kyla Gladney-Enos and deep poverty. I then told the time and the date; 7:19 PM on May 5, 2017.

The first question was, “How long have you lived in deep poverty and what was your experience like?" She answered, “Umm, I’ve been living in deep poverty since I was about 16. It’s kind of hard, but if you know how to make it work, then it’s not as hard as you think it is.” I didn’t know a lot of people have budget plans, but they do. I’m starting to think more and more people are coming up with plans. The second question was, “Did you ever experience hunger? If so, how did you manage paying your bills and feeding yourself? If not, what did you do to help yourself not be hungry?” She answered, “Umm, yeah, I experienced hunger a couple times. Uh, I would just like work. If I was working, I would always try to pay half of the bills, and try to buy food with the other money.”

IMG_7678.JPGThis is a picture of my work after I was finished taking notes. The left monitor has the interview questions, while the right monitor has my notes.

Writing the questions were not that hard. I didn’t spend a lot of time stressing over my questions. While I was asking the questions, I should have asked more questions about her answers because that would have given me a deeper look into her life. My questions were answered the way I wanted them to be answered. She answered them in complete sentences and gave a brief synopsis of her experience. I already knew a lot about this topic, so I didn’t really learn anything shocking, but some of the things she said surprised me. I personally think kids who grow up in poverty have a hard time getting out of it because that’s what they know. I’m still wondering how people who are living in deep poverty don’t wind up being homeless because as time goes on, prices of simple things start to increase. For my Agent of Change part of this project I think I’ll make a care package for the lady I interviewed. I’ll have nice quotes and museum information that she could use.


This is the link to the recorded interview, and this is the link to my annotated bibliography!