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Strength Through Pain
When a person is growing, there are numerous events that they will go through. Some will bring happy memories that they will love, whilst some will bring sad, terrible, painful memories. Even though these painful memories will be hated because of the pain that is associated with them, they are truly needed. A life lived with only happiness will not reap the same result as that lived with constant pain. This is because, one cannot successfully become stronger without experiencing some form of pain.
There are numerous sayings, such as; “No pain, no gain”, “We only learn things the hard way”, and “From adversary comes strength”, that support this ideology. These sayings tie to a phenomenon known as post traumatic growth. Post traumatic growth was originally coined by psychologists Richard Tedeschi and Lawrence Calhoun. Calhoun and Tedeschi interviewed numerous people that had gone through life changing events such as bereavement, housefires, serious illness, and becoming refugees. The interviews showed that by experiencing these horrific events, people gained what Tedeschi and Calhoun called “Positive life changes”. The people who were surveyed discovered skills they never knew they possessed, gained a new inner strength, and among other things became appreciative of life.
Another psychologist named Judith Neal, did a study with 40 people who went through post traumatic growth. Most of them stated that they initially had experienced “a dark night of the soul” where their values were questioned and life seemed to have no meaning. This caused them to go through a phase of spiritual searching where they tried to understand what they went through and find new values. Then they went through a stage that Neal called spiritual integration. In this stage they applied the new principles to their life and found a gratitude for being alive and for experiencing such an event. For the people that Neal surveyed it can be concluded that suffering had brought them to a new and stronger place in life. The surveyed people may have lost everything physically and internally (based on the questioning of the principles), but among their newly gained principles, they had also gained a new mental strength to face such traumatic events and persevere through them.
From a physical perspective, pain also makes a person stronger. This is most evident in cases such as that of the Shaolin monks. These monks are notorious for their practices that involve striking others with steel poles, receiving numerous kick to the groin, and essentially inflicting pain upon oneself. The monks conduct these activities because they believe that it strengthens the body part that is being hit, and scientifically they are right. Gradually the pain that is being inflicted gets stronger and stronger. Once a person’s body gets used to one level of pain the next level is brought. This process takes numerous years to occur and has resulted in monks being able to do things such as bending steel with their necks and being able to withstand a hit to the groin as if nothing has happened. This just goes to show of how pain can strengthen people.
Normally when someone hears the word pain, negative thoughts are the only ones that seem to arise. People fail to note that pain, and negativity in general, can bring strength. Traumatic events can cause one to reach new levels that they have never presumed possible. The process may not seem easy and may not be fun, but the rewards that will be reaped will be great.
Leknes, Siri, and Brock Bastian. "The Benefits of Pain." SpringerLink. Springer Netherlands, 01 Feb. 2014. Web. 13 May 2017.
Taylor, Steve. "Can Suffering Make Us Stronger?" Psychology Today. Sussex Publishers, 04 Nov. 2011. Web. 13 May 2017.
"The iron crotch exercise (铁裆功)." Braineggs. N.p., 10 Apr. 2016. Web. 13 May 2017.
Week 5 - Day 1 & 2 - Rubber stamp - Cut out
This assignment/project corresponds to the negative and positive space discussion we have had in class. This project itself was done over the course of about 2 weeks. During the first day, we had to brainstorm ten words that we thought resembled ourselves. Next step was to pick three out of the ten words you felt best described you, and find images that represent those three words. Then after finding those images, sketching each one of those images out. After drawing those images out we had to combine all of the drawings together in a way that showed both positive and negative space. Once we did that we had to cut out the positive space and glue the negative space onto a piece of construction paper. The three words I picked were compassion, August, active, and creative. The pencil is used to represent my creativeness in many different ways. In terms of writing, drawing, and designing. The Leo sign is representing my birth month, the hands in the shape of a heart symbolize the great amount of compassion I have within me, and the track lines represent my activeness. This project was quite interesting because it not only got to increase my understanding of what negative and positive space is and how to show it. but also getting to show others, such as my classmates some things that represent me and to give them a chance to get to know even more about me.
Rockets Blast Masterman 9-0; Secure Top 4 Finish and Sweet Sixteen Berth
Final Stamp Design
EDUCATE YOURSELF
Final Stamp Design
Creating this stamp, I wanted to think of a symbol that, obviously, symbolizes me. I thought, what would be a better symbol than myself? So I wanted to highlight key features of myself that makes me, myself.
Previously, we were given the assignment to come up with three symbols. The symbols were supposed to match the adjective that you chose to describe yourself. I had few adjectives, but the ones that stood about to me were Affectionate, Generous, and Reliable. For affectionate, it was a figure with open arms. For generous, I drew a figure of open hands reaching out. For reliable, I simply drew a flexing arm in a fist. I didn’t feel as though any of the symbols really got out what I wanted to depict. So I decided to create myself.
In my design, the negative and positive space both are used to highlight my features. I cut out the positive space which is my hair, and other facial features. To contrast, I left negative space to highlight the features.
Understanding positive and negative space was a really slow process for me personally. I had an idea, but I would always get confused when I would try it out on my design. I used inspiration from others, realizing that they were simply cutting out the spaces that they colored in to highlight the spaces they weren’t cutting.
Final Stamp Design
Hi my name is Jayden Tull and this my stamp design. My stamp design is a dog. I made it a dog because the stamp is suppose to represent us and who we are. I picked a dog because dogs loving, playful, smart, strong, and loyal, all qualities I consider myself to have. Now I didn’t make this cut out for my amusement, it was an assignment. The assignment was to make a positive and negative space cut out of an image that represents you. What is positive and negative space you ask? Negative space is when you have a picture that has one main part shaded in or around the picture.and positive space is the fill out of the image. So when you look at my stamp the white is negative space giving it the shape and the brown is the actual image that you are seeing giving it dimension. Don’t worry if you don’t understand positive and negative space just yet, I was stuck for a second too. I could look at a picture and tell you which was which but making it for myself was a struggle. You had too see things that wasn’t even there because it wasn’t cut out yet so you have to draw and plan for that. I personally struggled with that but with help from friends and my teacher I was able to make my stamp. After doing this assignment I learned that we see positive and negative space everyday. One way we see it is shadows. All shadows are is positive and negative space. Thanks for viewing hope you enjoy.
Final Stamp Design
Stamp cut out
Final Stamp Design
Final Stamp
Final Stamp Design
My stamp is my nickname most people call me by, so I am embracing my nickname in my stamp for people to know. I wanted to do my initials for my idea but it wasn’t working because it was difficult to make my letters inside each other and having a negative space. I found my last design because I found examples to guide me in the internet. I can make letters from positive and negative but I got stuck when I had to visualize it so it can show it. It was challenging and I’m still struggling but with more practice.
Final Stamp Design
"Final Stamp Design"
- During my whole life from before I was born to right now I've been influenced by islam, everywhere I go I keep Allah(It means The One True God) in my life. He has made me a strong person, a kinder person, a loving brother to all my sister and brothers in islam, a followers of all the prophets including Jesus, Moses, and Muhammad(peace be upon them all), and many others before. This stamp doesn't only represent me, but all the people of the world, the last prophet Mohammed (peace be upon him) said, each child is born muslim, but it is after that their parents make them turn Jew, Christian, or a Zoroastrian, this was said by an illiterate man, which proves that God had sent this message to him by sending angel Gabriel, the leader of all angles. Allah also says, "I created my servants in the right religion but devils made them go astray", another things all says regarding our belief,Allah explained that when He created Adam, He caused all of Adam's descendants to come into existence and took a pledge from them saying, Am I not your Lord? To which they all replied, "Yes, we testify to It".These are some of the reasons why the stamp symbolizes me, and I will always believe,because Allah wants me to believe, he have us to do with our lives as we wish, but at the end we will return to him alone. The words I used in my brainstorming were: Funny, Energetic, Different, Religious, Friendly, Serious,Myself,Patient,Respectful, and Peaceful.
- The assignments were unique in their own ways, everyday I went through a different process to arrive at a point where I feel that, I've mastered stamp making, and printing. At first I was confused about how to approach this assignment, but once I've seen a couple of examples, it's become a second nature to me. To get to the final design I've been through some difficult phases where I had a sense of looking for help, but Ms.Hull has taught me that people won't always be around guiding you where to go, you must do your best, and push yourself to your limits.
- Negative and positive space really help make everything easier to see and focus on, it enables your mind to stay focus on thing at a time to make sense of what you are looking at. It also helps to not overload the space, and really puts a sense of space and mobility, which the brain likes, Who would like to live in a house that is filled with objects everywhere you see? No One, everyone once a nice space to breath and relax.
- Explain the process of truly understanding negative and positive space. Where did you get stuck? What problems did you have to solve? What did you learn about negative and positive space along the way? The process you must go through to truly understanding negative and positive space is for me trial and error, you must make a mistake multiple times to know how annoying it is to keep on making the same silly mistakes. In my mind I associate positive space with dark colour, and negative space with light colour because it's mobile and free. I got stuck when cutting out the positive and negative space, because most of the time I'm afraid to make mistakes,but again that's how you learn. I had to solve how to make my stamp strong, and the way I did that was by using strips of tape and putting them directly onto the drawing, and cutting the additional tape away. I learned that negative and positive space are filled all around us, and that most people don't even realize our brains automatically use negative and positive space, to keep us aware of our surroundings.
Final Stamp
Art Week5 Day2 Final Stamp Design
(NOTE): I finished my stamp before it was assigned to glue the cut out in our art books on May 8th 2017
This stamp symbolizes me as I play a lot of games at home. The stamp I made uses the Destiny symbol which is the game I play the most of at home on the PS4. Inside the symbol I wrote my name on the ends then the word Gamer in the middle-bottom which is the word I chose when I brainstormed ideas. Some words that I listed down on my brainstorm are intelligent, tall, strongish, and quick. The brainstorm was to help us figure out what we students wanted to do for starting designs. After the starter designs I chose my gamer design to be my final design as it was more symbolic to my personal self and not my school self. Negative and positive space is important especially when making stamps as positive or negative space will be covered in ink to make the image that whatever other space makes. It’s also important to make sure you know what space is which of the image as if you use the wrong space the stamp won’t look right when you use it. I used negative and positive space by cutting out the letters I used to make my name, and word chosen from my brainstorm as part of the background. I kept the inside part for my letters O, D, and tried to with A as part of the actual image. To truly understand negative space you have to look at the image itself then do the same with the background as you don’t know what the actual image was supposed to be if it's confusing. Trying to put the inside letters was a problem as it was hard to get it to stay on its own and I had to use the cutting knife to keep it in place. A mental problem was just the nervousness of not ruining the cut as I was cutting it. Well what I learned about positive and negative space along the way is a tricky thing to answer. If you mean by this week then no, as a whole through the entire quarter up to now I learned a lot of negative and positive space from how you can use it to make 2 images into one frame. Also how you could just use the background to give pictures details without all the lines and colors.
Final Stamp Design
When I was designing my stamp I first started out with this basic idea of my name. I wanted to just get this done as fast as possible because I’m not the best artist. Eventually I really thought about what’s something that could really represent who I am, as a teenager in high school. My stamp symbolizes how easy it is for me to let people into my life, and how easily they can just walk out hence the open door. I wanted to have the background of the image in black so that it would seem like the image had depth, when you looked into the door it felt like you were actually looking into something. I wanted to create something that could make the viewer seem like they could enter this door with their eyes. I used one point perspective when I was making the door to make it more noticeable. Although it was hard in the beginning, my understanding of positive and negative space in art has grown and I feel comfortable using it in my future drawings.
Final Stamp Design - Siarra C
Final Stamp Design
There are many reasons why I chose the symbol that I chose. One being because it symbolizes royalty. It is a crown for a king, but also a crown for a queen. Most words that I used in my brainstorming described what a king and a queen is. Royalty, smart, nice, proper, intelligent, etc.
The assignments given throughout this unit helped me to better understand what negative and positive is. I had problems with the difference between the two, and the pictures just looked completely confusing when I was first introduced to negative and positive space. When we actually cut out images and put them into positive and negative space, I understood it completely.
Positive and negative space to me means erasing all detail and identifying the picture when it is outlined(negative) or colored in solid(positive). When viewing positive and negative space, you are supposed to look at the subject from different perspectives. Take the vase and the two faces for example. Some people see a vase, and others see two faces. It’s all in your perspective.
Final Stamp Design
Final Stamp Design
In this assignment, I created negative and positive space. I expressed myself through this design. I had the letter C for the first letter of my name. Inside there's an outline of the Dominican and Salvadorian flag. My parents come from El Salvador and the Dominican republic. They are a huge part of me. I love my parents. They're apart of how I became the person I am. The first step I had to take was to think of 10 adjectives to describe myself. The most important one to me was my hispanic culture, my name, and family. I decided to combine these things into a symbol. Also when I visited the Dominican Republic, the palm trees were beautiful. When I think of these places, the palm trees are the first things that come to mind.
I had to figure out negative and positive space. Originally, I had a line drawing that didn't show positive and negative space. I colored my whole paper in pencil and created eraser marks to create my design. This strategy helped me understand how to understand this concept. Another concept that helped me was when I colored in the positive space so I could identify my mistakes and fix them. I realized I should focus on how the design will look afterwards when I cut it out. I have learned how to create my design and properly understand them. The vision in your head must be shown through the negative and positive space concept. The positive space is the main focus of the picture and the negative space is referring to the background. Practicing new strategies and testing them out independently really helped me fully understand it better.