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My Dish: Jamaican Oxtail with Broad Beans

  • 1 pound beef oxtail, cut into pieces

  • 1 large onion, chopped
  • 1 green onion, thinly sliced
  • 2 cloves garlic, minced

  • 1 teaspoon minced fresh ginger root
  • 1 scotch bonnet chile pepper, chopped
  • 2 tablespoons soy sauce
  • 1 sprig fresh thyme, chopped
  • 1/2 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons vegetable oil
  • 1 1/2 cups water
  • 1 cup canned fava beans, drained
  • 1 teaspoon whole allspice berries
  • 1 tablespoon cornstarch
  • 2 tablespoons water

1. Bring a large pot of lightly salted water to a boil. Add ziti pasta, and cook until al dente, about 8 minutes; drain.

 

2. In a large skillet, brown onion and ground beef over medium heat. Add spaghetti sauce, and simmer 15 minutes.

 

3. Preheat the oven to 350 degrees F (175 degrees C). Butter a 9x13 inch baking dish. Layer as follows: 1/2 of the ziti, Provolone cheese, sour cream, 1/2 sauce mixture, remaining ziti, mozzarella cheese and remaining sauce mixture. Top with grated Parmesan cheese.

 

4. Bake for 30 minutes in the preheated oven, or until cheeses are melted.

Analysis: I think very flavor is very important and that it the difference between eating and dining. There are a lot of vegetables that provide various nutrients and vitamins. There is a high level of salt though which is why this dish should be enjoyed in a bit of moderation. It is a cultural dish that I've enjoyed on many occasions. I thought that it is a good way to introduce Jamaican food to other cultures. If I would have made this food I would have made the meat a little tender and done medium with a little bit of red. My dad told me to do this because there is more moisture within the meat that can hold the flavors and spices in. 

Reflection:
The food unit was a fun one, and I feel as though I learned quite a bit of the less popular facts about things like obesity and heart disease that are good conversation pieces (sort of).
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Viet Le

Shrimp Fried Rice

List of ingredients

1 Egg

Half pound of shrimp - peeled and chopped to half inch pieces

Salt ( can be sea or store bought)

2 bowls of rice (This is the quantity of rice before you cook it.)

Mixed Vegetables( You can buy them in the freezer aisle or you can do it yourself) A half cup

Includes (but not limited to) peas, chopped green beans, diced carrots.

1 and ½ tablespoons of soy sauce

Dice onions (about 1 tablespoon)

Non-stick pans

 

This is going to serve about 4-6 people

 

First heat a pan of oil with ½ tablespoon of oil over medium-high heat. Cook the egg like a pancake, making sure to have the egg make a thin layer over the pan until almost set and then flip to the other side until set. Let the egg cool a bit and then cut into thin strips and then set it aside.

 

Heat a pan with 1 tablespoon of oil on high and stir fry the mixed vegetables until crisp and tender. Make sure to sprinkle a pinch of salt when stir frying. After finishing this also put it aside,

 

Heat about 2 tablespoons of oil on high heat, after that put dice onions in on the pan until about brown. (It should smell good by the end of this) After the onions are about brown put in the shrimp and add a pinch of salt and stir fry until golden brown. After finishing that put it aside.

 

Lastly you want to heat 1 tablespoon of oil over a large pan ( a large pan is needed when you’re going to mix all of the ingredients) After heating the oil you want to the onions on the pan until they are golden brown and then add the rice and stir fry the rice with about 2 teaspoons of soy sauce until warm throughout (This will take up to a maximum of 5 mins, might be less depending on the amount of rice and how warm it is before hand)

 

After stir frying the rice you want to mix everything together on the same pan you made the rice so that all the ingredients mix well together and are warm.

 

Serve and divide amongst bowls

 

Analysis:

Based on the estimate calorie count of each bowl(which is about 400) I’d say that the impact on someone’s health isn’t that bad. The total about of fat per serving is about 12g and about 20g of protein. Most of the ingredients aren’t processed besides the soy sauce and the mixed vegetables. The rest of the foods are fresh and shouldn’t really be processed at all. Environmentally this mean isn’t tasking on the environment as most of the food is grown and in the case of the shrimp caught. Depending on where you live you can either grown the vegetables on your own or catch the shrimp yourself. It doesn’t really take much to find these ingredients in your local supermarket because these ingredients aren’t really special. If you were to try to locate where certain ingredients came from you’d be able to find where the shrimp of the mixed vegetables pretty easily.  

If you were try to trace some of the ingredients to the source before it got to your bowl you would find that the shrimp probably came from somewhere like maine where fishing is a big thing, almost everything else on the list you would probably find most of that stuff grown on farm. Looking at the intermediate steps before it reaches your dinner table you could see that the shrimp is probably cleaned and made sure that it fits a certain standard before being packaged and sent out. That can also be said for most of the other things on the list.

Lastly, if we were to look at the cost efficiency of this meal it could cost you somewhere from 10 to 15 dollars.


Reflection

In this unit I learned about how a lot of our foods are made. Certain foods that we might think that are good for us are actually bad for us. I learned to now look at what I really eat. The food system isn't as linear as we think it is. There's a lot of different processes that our foods goes through before getting to us. I don’t think that as an individual I don’t affect the larger food system so much because I’m only one person. I think that the food manufactures don’t care as much because they know that the average person doesn’t really look into what’s actually in their food. I think that the problem with our food is that there’s not enough people that care enough about the food that the big companies will change their ways. There’s not much push for change because people don’t really know what’s in their food. 

Some changes that I could possibly make is that I could find foods that aren’t as processed as others, or in other words better for me. It wouldn’t be as difficult for me because I’m not a picky eater but it might be for other people because they might have a condition or if they live on a tight budget. Some of the impacts that this might cause is that people start becoming healthier. As an individual I am ready to make these changes because my family usually makes homemade meals for every meal of the day. 



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Food Project: Michael Roth, Isaac Adlowitz

As Isaac and I are both Jewish, matzah ball soup is a meal that we have eaten nearly every year of our lives during passover.

Ingredients:

1 packet Manischewitz Matzo Ball Mix

One container College Inn Chicken Broth

2 eggs

2 tbsp vegetable oil

10 cups water

1 onion

A few carrots

salt, pepper.

 

Recipe:

1. Mix 2 eggs and 2 tablespoons vegetable oil in a bowl.

2. Add 1 packet mix, stir well until evenly mixed.

3. Chill mix in refrigerator for ~15 minutes.

4. Meanwhile, pour 10 cups water into pot and bring to boil.

5. After 15 minutes, remove mix from refrigerator, wet hands, and form batter into balls ~1 inch in diameter.

6. Drop balls into boiling water.

7. Reduce heat to simmer for ~20 minutes.

8. While balls are cooking, pour chicken broth into pot, bring to simmer.

9. While broth is heating, dice onion and handful of carrots and add to broth.

10. When balls are cooked, drain pot and put balls into broth.

11. Wait for 5-10 minutes.

12. Take broth off heat, soup now ready.

13. Refrigerate overnight and bring to school in tupperware.

 

Analysis:

Of all of the ingredients, 25% appear to be processed, though all but two of those are said to make up less than 1% of the broth. The entire thing made (4 servings of broth and 4.5 servings of matzah balls) contains about 245 calories, 6620mg of sodium, 58g carbohydrate, 4g sugar, 4.5g protein. Assuming that the thing is to be split among 10 people, that's 24.5 calories per person, 662mg sodium per person, 5.8g carbohydrates per person, .4g sugar per person, and .45g protein per person. The meal seems very healthy in terms of sugar, calories, and carbohydrates, but 662mg of sodium is over 25% of the recommended daily value of sodium. If this was the only thing that you ate every day, you wouldn't be consuming enough calories, fat, cholesterol, potassium, carbohydrates, protein, or vitamins, and you'd consume way too much sodium. As far as I can tell, the broth came from Pittsburgh and the ball mix came from Newark. The eggs are local, as well. The furthest thing away was only one state over, so the environmental impact of cooking and eating this meal is very small. The entire thing cost only $5.05. $6.80 if you include the entire price of the matzo ball mix (only half was used.) It's a fairly cheap meal, is healthier in many respects than fast food, and took only 40-50 minutes to make.


Reflection:

I knew about food, but I now know about nutrition. I eat food that is processed, and a lot of my food has corn in it. Corn, I have learned, covers about a third of the US's landmass. Corn can be used to make a lot of things, so some would say it's the miracle food. However, we end up feeding it to a lot of animals that don't normally eat it, like cows. We need to diversify our food intake, not just eat various forms of corn.

People think that obesity just means you're very over weight, but in reality, if you're obese, you are likely at risk for a lot of seriously dangerous nutrition-related things, like heart disease, diabetes, or even cancer. While learning about this, we found that more than half of the top 15 reasons for death in America are preventable simply by living a healthy lifestyle. 

I also learned that eating animal protein might be less healthy than eating other kinds of protein. In rats, having 20% protein caused already-existent cancer to grow, but 5% protein did not.


Food Rule Slide:

In creating this masterpiece, I took the wise words of the late President Theodore Roosevelt and modified them to fit the content of this unit. While designing the slide, I wanted to ensure that the focus was the gigantic spoon, but that the words of the slide still read in a natural left to right, top to bottom flow. It is a good food rule for two reasons: The first is that eating slowly will ensure that you stop before you're too full, and the second is that, by using a big spoon, you are able to eat a lot of food at a time.

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Bias In Police Force

Jonas Bromley

1/22/14

Bias In Police Force

When making arrests police officers in the United States are unfairly biased towards minority races. During 1995-1997 in Maryland, there was a court mandate for a poll to be taken on interstate ninety five, counting the number of african american drivers pulled over versus the amount of white drivers pulled over. Only twelve point seven percent of drivers on the road were african american and sixty percent of the drivers pulled over were african american. This means that even though the ratio of black to white drivers was almost nine to one, even though three fifths of the drivers pulled over were black. This shows how biased american police officers are. There are many more cases in our society that demonstrate the same results.

In the documentary Central Park Five, five teenagers, Antron McCray, Kevin Richardson,  Yusef Salaam, Raymond Santana, and Korey Wise,  ranging in ages from fourteen to sixteen were out in Central Park one night with a bunch of friends. These five teens were with a group of people who were harassing pedestrians and beating up random people. These five are only guilty of these crimes by association. On the same night a jogger got brutally raped while jogging in central park. The police arrested a bunch of the teens who were out that night including the five who this documentary is about. They made a bunch of the teens say that certain people had committed these crimes just because the police wanted people to blame. These five teens were forced by the police to turn themselves and each other in, giving false testimonies. When telling these testimonies they were told to put themselves in the scene to make it more believable. They were told by the police that they were just going to be witnesses, but they were convicted and put on trial.

This case and trial were all over the news, but strangely enough a rape case that had happened just before this one had had gotten next to no publicity. In this case a woman was raped and then thrown off the roof of a building! The reason that this case had almost no publicity was that, one reporter speculated, both the victim and the perpetrator were of the same race. So in a city where there was, on average, three murders a day why did this case get so much publicity? The reason the Central Park Five case got so much publicity was because the victim was a white, upperclass, investor, and the rapists were lower class African American and Latino teenagers. This case was completely about race and not actually about the person who had been abused and raped, or the teens who had been wrongly accused and convicted.

In an article on Pbs four people involved in Santa Clara County’s justice system talk about racial unfairness in the judicial system District Attorney Kurt Kumli talks about the differences in treatment between races. He gives a hypothetical example of two teens, from different backgrounds who have committed the same crime. One of the teens is white, upper class and has a mom that doesn’t work. The family says, “I will always be at home and watch him, we will provide for all of the services that he needs, we will make sure he goes to a personal counselor.”  and the judge then says, “Sounds good to me. I will take advantage of these resources. It will not drain on the system. You are out of custody.” You take another teen who does not come from a privileged family, and cannot provide all of these services. These circumstances create the racial disparity. This is a good example of what can happen in cases when there are differences in economic class.

In an article entitled New ACLU Report Finds Overwhelming Racial Bias in Marijuana Arrests, the ACLU report states that in counties with racial disparities people of color are thirty times more likely to be arrested for possession of marijuana than whites. These disparities were apparent 10 years ago but are much more pronounced now. Ezekiel Edwards, a member of the ACLU states that, "The war on marijuana has disproportionately been a war on people of color." Ezekiel also states that, "State and local governments have aggressively enforced marijuana laws selectively against Black people and communities, needlessly ensnaring hundreds of thousands of people in the criminal justice system at tremendous human and financial cost." This shows that people think that the government tries to target people of color for some arrests. Which can not be true. This makes things worse because if people believe something is a certain way then they will act on it.

According to another study by the ACLU in Oakland, California: seventy three point five percent of arrests made by the police between 2006 and 2012 are arresting African American boys when they only make up twenty nine point three percent of the population. Also the Oakland School Police Department, over the last two years, has arrested 85 students. Seventy three percent of students arrested were black. None of the students arrested were white. These statistics prove that there is racial bias in arrests in the United States. These arrests are also harmful to the communities they are conducted in because if a person is falsely arrested or arrested for something they should not be arrested for then if it happens to them again it is a longer sentence. Furthermore it will make it harder to find work and get into colleges in the future.

When making arrests police officers in the U.S. are negatively biased towards minority races. Racial bias in the U.S. makes it harder for many people in this country to proceed with their everyday lives. It also contributes to the countries already crowded prisons and wastes the time and money of everybody. Furthermore it could spiral upwards because police officers who are biased towards minorities have more of a reason to be when they see the numbers in jails. This could make them arrest more minorities for unfair reasons which would make higher numbers of minorities in jails and the whole thing would keep going.


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Thin Blue Line- the Bias Involved

Noah Caruso A Band


Bias has played a prominent role throughout time in the development of people and society. While not everyone likes the idea of acknowledging bias, it is there. Bias exists everywhere, most notably in the courtroom. In  Errol Morris’s The Thin Blue Line, he explores the arrest of two men, Randall Adams and David Harris, for the murder of a police officer and the impact of bias and human error. Bias was used throughout the trial to determine the murderer based on the likelihood of an individual committing murder at a certain age.

While interviewing a private investigator that had worked on the case, she explained the reasoning behind the arrest of Randall Adams instead of David Harris, the more likely suspect to have committed the murder. She states that Adams was the “convenient age” for the arrest. Harris was only sixteen, and unable to be charged with the death penalty, while Adams, twenty-six, was able to be tried as an adult and given capital punishment. This presents the bias that all juveniles are innocent, that adults are more likely to be in the wrong and influence the juveniles. It is easier to convince a jury that a twenty-six year old man had committed murder than a sixteen year old boy.

While the age was convenient to prosecute Randall Adams, the evidence was not. The stories given by both Harris and Adams were the same, though Harris’s was two hours ahead of what actually happened. Crucial pieces of evidence were overlooked and suppressed for the sake of conviction by the prosecution. The prosecution was faced with two options: give a somewhat suspicion man jail time, possibly death, or prosecute a juvenile and have no repercussions because of the laws restricting punishment.

Not only did age play a part in the conviction of Adams, but where he was from as well. David Harris ran away from home with his parent’s gun, and stole a neighbor’s car, but was still a native to the town where the murder was committed. Randall Adams, however, had come to town only a few days before meeting Harris on the road, and sharing his motel room with him. Having a murderous sixteen year old from your town making headlines across the country is not desirable. This gave the prosecution even more reason to pin the murder on Adams. They were biased towards not only the youth of Harris, but where his roots are.

Adams was convicted for the murder of officer Robert Wood and sentenced to death. When an officer is murdered, authorities want the worst possible punishment for the murderer, in this case death. The death penalty was unable to be given to a sixteen year old, and they would not see the punishment fit for a murderer of a fellow member of the law. False witnesses were brought to the courtroom to testify against Adams as well as false evidence. Three days before his execution, Supreme Court Justice Lewis R. Powell Jr. granted a stay of execution, instead sentencing Adams to life in prison without a new trial.

Through the investigation by Errol Morris and his documentary, he was able to collect enough evidence to make a case that Adams was innocent and Harris was the one who committed the murders. Being that Harris was now older and able to be tried as an adult, there were no biases toward him and no evidence was suppressed in favor of Harris. While Harris was never charged with the murder of the police officer, Adams was granted freedom. After his release from prison, Harris was convicted of breaking and entering, attempted kidnap, and attempted murder. He was sentenced to death by lethal injection, with nothing interfering in the case or conviction.

This case and wrongful conviction is a clear representation of the unjust and corrupt court system, something Morris tries to demonstrate in all of his films. The film exploits the bias, though not always noticeable, that is present in society, not just the courtroom. Great measures were taken to ensure the conviction of the man the authorities wanted- an adult male from Ohio who is able to be charged with the death penalty, something they felt was deserved for the murder of another police officer. They crossed the thin blue line, the willingness to blur the truth in favor of justice and defense of their fellow officers. They wanted a death for a death, something that is unable to be given to a sixteen year old, and they let bias sway them into doing everything in their power to convict the wrong person.

Bias exists in the courtroom today as well, sometimes more noticeably than others. Whether there is more bias today as opposed to the time period of the murder is debateable. Aside from bias being based on age as it was in the case of Adams and Harris, bias is more based on race, gender, and as of late, sexual preference. Laws are being put in motion to prevent bias from affecting the conviction and defense of a suspect in the court of law, especially in extreme cases like Randall Adams.


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Skateboarding Bias

Felix d’Hermillon

Skateboarding Bias Essay

A bias is made against skateboarders today, from past events, planting the thought in people’s mind that skateboarding is for trouble makers. There has always been a bias against skateboarders. There are many different kinds of people all over the globe that have a bias against skateboarding. Police, Security Guards, and many more.

They have been known for being troublemakers. Skateboarding was first invented in the 1950’s. Surfer’s wanted to explore their possibilities. The surfers decided to take it to the streets. “Concrete Surfing” a.k.a “Skateboarding”. The surfers made the board out of taking roller skate wheels and putting them onto a wooden box and riding it through the streets. Skateboarding got its bad name from Dogtown and the Z-boys. Back in the 60’s and 70’s, skateboarder’s used to break into backyard pools. They would shred these pools illegally knowing full well what they were doing. They weren’t thinking clearly but that doesn’t mean that all skater’s are trouble makers from today and from back then as well.

There are many laws against skateboarding all over the world. Love park is one of the most famous skate spots on the east coast. Love park is skated everyday by skateboarders all over, but sadly it is illegal. Skaters are ticketed with a $300 fine and then they have their boards taken. People have been arrested if they aren’t a minor.  It is not only a monument in artwork standards, but a monument in skateboarding. In this quote, skaters are protesting to keep love park open to skaters(when it was closed down in 2002). “Before LOVE was officially closed in late April 2002 for the redesign, skateboarders and others organized a protest on April 22, 2002. Dozens of skaters and supporters flooded the park for one last session together before police came and dispersed the skaters and the session. However, before the protest was over, skateboarders and their advocates made numerous statements to the media. Some noted the sad loss of this great skate spot, others pointed out that the loss of skateboarding at LOVE is a scar on the attractiveness and accessibility of Philadelphia to a younger generation” says UHistory.org. This quote is stating clearly that skaters are feeling the loss. They clearly stated to the media that they are feeling neglected. I don’t believe having that last skate session was he most helpful way of convincing the city to allow it but I do think that it helps the community hear about the banning of skateboarding at Love and I think it did spread the word to help support the community of skaters.

Another example of skateboarding being known as thugs is that it is out lawed in San Francisco, California. In the City of San Francisco, Police officers are allowed to arrest skateboarders for skating on Public Property. When I say public property, I mean streets, ledges plazas, parking lots, or anything else you can think of. Police officers will always arrest you if you are riding a skateboard in San Francisco, they will depending on what ever mood they are in, so if you are skating through the streets of San Francisco and a Police officer stops you to give you a warning, don’t provoke him because he can arrest you if you set him off.

Skater’s should be awarded for the amount of effort that they put in. Most skater’s aren’t causing trouble while doing so. At least people are doing something. For kids, at least they are doing something instead of drugs or any other bad thing you can think of. And for older people skating, at least they aren’t just sitting around not doing anything. They are being active and thats all that matters. Much of today’s modern architecture is perfectly made for skateboarders. Skater’s have searched for these architecturally advanced spots.

All around the world, there is tons of police brutality with skaters. All over youtube there are videos. In baltimore there was an instance where a group of skateboarders were skating at the inner harbor. Police officer, Salvator Rivieri, stopped these kids and started verbally harassing them about skateboarding there. Then, the police officer man-handled a 14 year old skateboarder Eric Bush. Officer Rivieri grabs the minor around the neck and throws him on the ground.

There are a lot of parents that are really supportive of their kids. There are professional skateboarders all over the world that all have had supportive parents to help them get somewhere. Their parents helped them achieve their goal of making a living out of skateboarding. And its not only skateboarding, there are filmer's that make a living out of it by simply doing what they love. Torey Pudwill is a professional Skateboarder that rides for Plan B skateboards, DVS shoes, Bones Bearings, venture trucks and has even made his own line of Grip tape for the skateboards just from the help of his parents. “My dad or mom would drive us here (Skatelab Skatepark) after school almost everyday, get our homework done, or not, and just skate”. Another Skater is Nyjah Huston is 19 years old. He has been a professional skater since he was 11 years old. He was in the X-games at the age of 11.“My dad was really controlling and he did want me to skate every single day. I would say he did it in a little bit of a strict way which probably wasn't necessary because, bottom line I loved skateboarding and thats all I wanted to do anyway.” Later on in the same interview he says “If he did happen to call me anytime soon, i would completely accept him because I am thankful for the way he raised me, even thug it was very strict, it was what got me to where I am right now.”

A lot of upperclassmen think that Skateboarding is reckless and a waste of time. They believe

As you have seen, Skater’s are considered bad boy’s. This is a false term. Skater’s have been named this when it is completely the opposite. Skater’s are artist’s. They have a talent. They search out spot’s and are being creative. It is the people surrounding skater’s that attach this false baggage to them. From having a shitty day at work, the law enforcer’s make our’s worse. The butterfly effect. Some skater’s might be thugs, or “gangbangers” but to say that the all of skater’s fits that description is simply ignorant and demoralizing.


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Food Project- Sean German Mac and Cheese with Bacon

I will be making Mac n’ Cheese with bacon. How this meal ties into my family and heritage is my grandfather made it a lot before he passed away, In all I think everything comes from america, I may travel across country but not over any large bodies of water. The health issues that could arise from it is heart failure due to the fat in it but you would need to do a lot more than just eat that to fully kill you. the people who made the money off of this meal are the slaughterhouses that cut up the meat the grainery that make the noodles the dairy farm that makes the Cottage Cheese and so on. The Bacon starts on a pig farm, then it moves to a slaughterhouse where the pig is killed and carved the meat is then shipped on a truck to the packaging and then to a supermarket where we buy it. for non commercial companies they would do almost the same thing just at the last part they would sell to a local store not a supermarket. I would say that 75% of the meal is processed and 25% of the meal is whole.


Ingredients:

1 pound of Pasta

1 pound of bacon

2 pound of Cottage Cheese

1 tablespoon of Salt

1 tablespoon of pepper

or salt and pepper to taste

2 small onions



Step1:

Dice the onions and bacon and have the pasta cook to directions on box.


Step2:

Let bacon cook on high heat until it starts to brown then add the onions.


Step3:

While the bacon and onions are cooking together becoming real happy start working on the Cottage cheese by adding the salt and pepper to it and mix it up.


Step 4:

Pour the pasta into a large bowl and mix the cottage cheese into it.


Step 5:

when the bacon is browned and the onions are “See through.” add them to the pasta and cottage cheese mixture.


Step 6:(Optional)

If you want the cottage cheese to melt place it back on the heat until the cheese melts.


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Yo Soy Frida Kahlo

Yo soy Frida Kahlo. Mi marido es Diego Rivera y el piensa que yo era el ying y yang de el. Yo siempre quiero ser una pintura y una modela para mi esposo. Haciendo estas cosas da me una oportunidad  a expresar mis emociones. Yo tengo un amor para Mexico. Para todo mi vida vivio en el famoso casa azul. 

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Porfirio Diaz

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Yo soy Porfirio Diaz. Yo fue el Ex-Presidente de Mexico. No me gusta arte, por lo que yo prohibé arte en Mexico y representar las personas ricas. Los pobres empecen una revolución para derrocar a mi.

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Food Project: A piece of Italy, and Albania. Sara, Karly, and Anthony

Anthony and Karly are both Italian, so they decided to incorporate pasta as a dish. Karly was also raised healthy, so she added a healthier alternative to the pasta. Sara is part Albanian, so she wanted to add a touch of her culture and make a dessert. 

Pasta, 1 box of Barilla Plus

Directions:

1. Boil a large pot of salted water. (1 1/2 tablespoons.)

2. Put pasta into the boiling water

3. While that's cooking, gather olive oil, chopped garlic etc. and put them together in a pot to boil, using olive oil as the base liquid.

4. Once the angel hair is cooked properly (not long, a few minutes.) drain the water and give the angel hair time to cool a bit. 

5. Once you find the olive oil to your liking, pour it over the angel hair and toss it a bit. If you want you can add some cheese in the mix. 

Sauce Ingredients

  • 2 (14.5 ounce) cans stewed tomatoes
  • 1 (6 ounce) can tomato paste 
    4 tablespoons chopped fresh parsley
  • 1 clove garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 6 tablespoons olive oil
  • 1/3 cup finely diced onion
  • 1/2 cup white wine
Karly's Analysis:

  The pasta is from a box, so the noodles are processed. For the sauce, the tomato paste is processed. After eating the Barilla Plus pasta, it will give your body extra nutrients then if you were to eat just regular pasta. It provides you with extra fiber, protein, and omega-3. If you ate nothing but Pasta with red sauce everyday, it wouldn't provide you with any fruit or vegetables, and the carbs would add up. If you eat too much of this pasta in one sitting, it can cause bloat because it's eating a lot of bread. But the Barilla Plus is a better option then just regular Barilla. All the ingredients are from the US. Maybe the tomatoes are from New Jersey.. I think it could of traveled several hundred miles. My meal is at least under $10. The Barilla company probable makes a lot money. Comparing this to fast food, I'm sure it didn't or wouldn't make as much money because it's not cheap and popular. Barilla is one of the most popular pasta brands, and with such a large variety, and being from Italy, they are able o make a lot of money. Processing at the pasta factory probably put a lot of bad fumes into the air. Commercial growing a potato is much different if i were to grow one myself. Growing my own tomatoes would have less pesticides and could also get more attention with water and sunlight. Most people are just going to buy their vegetables instead of growing them. They may not have access to a garden, or they just don't have the time. 

Anthony's Analysis:

    This dish isn't unhealthy. Pretty much everything in this is either a herb or an oil, the only exception being the angel hair, which is often made from durum wheat, water and salt. Going off of that, I could say this dish is easily 85% natural, but that's entirely off of where you get your ingredients from. Pasta is known for having a ton of carbs in it. While it does have carbs (40 to a cup) it's no more than a cup of other wheat based products such as rice. It's about the serving size that matters, and people tend to eat a lot of pasta. Environmentally I can see no problem with this dish as long as you don't use up every source of wheat, parsley etc. on the planet. It's almost entirely possible to grow everything for this dish in you own yard! The exceptions being wheat, salt and olive oil. Economically, the actual angel hair can be bought for as little as 69 cents a box at some stores such as Shoprite. The herbs however can vary and have the potential of being a small bit if you buy a fair amount. Alternatively you could just grow them though! Salt is also not too hard to come by so that should give you no problem. The only possible issue I could ever think of with this is where the salt would come from as I'm not aware of where the salt is coming from. I do know that there is a salt mine in Natrona, PA if I recall correctly. The great thing about this dish is that not only does it go well with everything, everything goes well with it. You can put this in your soup, or you can use the broth of the soup as a sauce for it! The possibilities are endless really.

Albanian Cookies 

 

Ingredients: 

One pound of butter

Four cups of flour 

Two tsp of baking powder

One egg

3/4 cup of sugar

 

Directions: 

1. Preheat the oven to 350 degrees F.

2. Put the cup of sugar in a large mixing bowl.

3. Add the butter (preferably heated or soft) into the bowl. 

4. Beat egg and add to the bowl.

5. Start mixing ingredients together.

6. Gradually add one cup of flour to the bowl and continue to mix until the flour is completely mixed in. 

7. Take small portions of the mix and roll into balls and flatten between palms.

8. Put each ball onto the cookie sheet and bake for 15-20mins. 

9. Let cool. 

10. When cooled, dip each cookie in powdered sugar. 

11. Enjoy! 

 Sara's Analysis: 

•Health/nutrition:  

The contents in his dessert is mainly butter, flour, and sugar. None of these ingredients are nutritious or good for you in any way. Butter is high in fat and is approx. 100 calories in every tbsp (and there were 5 sticks used). Your body wouldn't take anything out the cookie, it would turn into fat or you would poop it out. If one ate nothing but this meal everyday, they would be obese and extremely unhealthy. There is no nutritional value in these cookies, so your body wouldn't be getting the things that it needs to properly live and be energetic/healthy. 

 

Environmental: 

  I think that these ingredients could have came all from PA, or from different states. They are universally known and everyone uses them. Sugar cane is organic, but the way they process it and add different things to it is unhealthy. Butter is churning milk/thick cream, which is 35% fat to begin with. Flour is grained cereal, wheat, grains and seeds. They are 578 calories per cup (which my recipe os 4 cups) and 127g of carbs. The way it is processed may not be that healthy. 

 

•Political/economic:  

All of the ingredients are relatively cheap and easy to access. It's my grandmothers recipe. The original was to add nuts inside of the cookies, but they were too poor to afford nuts so they used the ingredients they had. Large corporations are involved in making these products, because their used in almost everything and highly demanded. 

 

My dessert represents my culture, but it isn't healthy. 


Anthony's Personal Reflection:


In this unit I've managed to strengthen my understanding of how the food system works and how to treat it. For starters, corn and beans are important, and I was honestly surprised a bit by how much our food industry is dependent on it. The fact that 1/3rd of the nation is covered in corn is incredible. People putting their hands inside living cows however, is kind of nasty. I don't think that myself as an individual affects the larger food system. As an individual, I just eat what I'm given as long as it tastes good and doesn't seem like it would give me diabetes or something of the sort with one bite. Speaking of diabetes and other food related things, the amount of risk a bad diet puts you at is outstanding. What's even more outstanding is what exercise can do to get rd of those bad things. I though it was pretty interesting (and a bit self-shaming) when I found out I had eaten 4,800 calories in one McDonalds sitting.  Makes you wonder how much one person can eat.I'm not really going to make many changes to my diet, as I can balance it out with other healthy habits, but what I can do is show others in a good way of how they should eat. Good way not being showing them cows being oddly treated...


Karly's Personal Reflection:
To this day, I've been pretty aware about my food habits and what I'm putting into my body, and what is and isn’t good for you. That being said, I still enjoyed  this food unit. I enjoy talking about the topic because it consumes our lives all the time. My role in the larger food system is buying all the expensive stuff that whole foods sells!  That’s why I like trader joe’s better, but I only get my food from those two stores. With the diseases we researched, I'm now more aware of what obesity and diabetes actually mean. I learned that you can’t get diabetes from just sugar, and so many americans are diagnosed with it everyday. I think our biggest issues in the food industry today is what we're putting into our food. Corn is in everything, and although it’s easy and cheap, it’s really going to affect us later on. Also, the way we treat the animals before we kill them. I still don’t understand why we can’t just have the animals in comfort before they’re slaughtered. There is such a high demand for cheap, and addicting foods. It was interesting seeing the growth of McDonalds and the real reasons why people in there. I found it strange that even people who knew that their food wasn't good for you, they still continued to go. America sometimes forgets that our body is a machine, and if we keep feeding it unhealthy foods, it's not going to run properly. The only things I would change about my food choices are the endless amount of snacks I eat. I think if I tried really hard I could eat less snacks, but I'm usually eating organic, so it's not all bad! Overall, I can say I’m proud of my diet and I thank my parents for teaching me to eat the right things. 

Sara's Personal Reflection:

Reflecting on this nutrition unit,  I think it has been the most beneficial lesson to me this year. I could relate everything to my everyday life, and it helped me explore every aspect, helping me make decisions/choose sides for myself. I think the biggest problem with our food system is that we don't make enough time for food, resulting in eating poor foods for our bodies. We are always rushing everywhere, and there are too many fast food places (one at every corner), so it's easier and seems like the best way to get our meals in. We have eliminated eating at "dinner time", and sitting down with a fork and knife. Fast food is capable of being eaten in the car, on the way to keep moving in our busy lives.  I think that my only role in the food system is controlling what I put into my body. I can't control others actions, but I can promote healthy eating by doing it myself. I could change a variety of things like: Eliminating my intake of fast foods/eating out, eating fruits and veggies with every meal, replacing dessert with fruits/healthy alternatives, have portion control, drinking more water, and eat organic/healthy things (things I can pronounce, not high fructose corn syrup). I think that the impact of these changes would be significant. I would feel better, have more energy, lose weight, and overall feel better about myself. This unit really helped me understand diseases related to poor diet, which are 100% preventable. I learned that a healthy diet will not only be positive for me now, but through my entire life. 


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      food
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      Central Park Five

      Imani Weeks  

      Central Park Five


      Race is always the go to answer or this happen because of the skin color for everything. Even today after slavery and segregation is banned there is still racism against every race. Central Park Five shows how the color of your skin can put you in a bad position, even your gender is enough to ruin your life. Five young black and latino boys were arrested for a crime they did not commit and even served time for something that had nothing to do with them. Your race and gender will make you a target when people don’t know the true or full story.


      In the movie Central Park Five they had different people speaking on the case. It was mostly the victims that were accused, their parents and media journalist. They were describing how it was back then around the time the crime was committed and how everything went downhill when the five boys got arrested. When the movie first started one thing that stuck out to me was when Rev. Calvin Butts and he was talking about young black men and one thing he said was “The most endangered species in American, that was a popular phrase, was young, black man.” When he said this my mind was based off of that one sentence the whole time I was watching the movie. It is not a coincidence that five, young, black and latino males were arrested, better yet accused for something they didn’t do. There was nothing that they could have done to get them out of the situation they didn’t deserve to be in, except changing their skin color and gender.


      Yusef Salaam, Antron McCray, Raymond Santana, Kevin Richardson, Korey Wise. and more than 25 others teenaged boys entered central park together. While his friends were being arrested “I basically said what’s going on then he said didn’t I tell you not to run you little animal, something like that...” Why did he have to call that young boy an animal? I don’t think this officer will ever call his friends animals. I think it’s weird that they never revealed the skin color of this officer. It’s shocking because everybody looked at this case as a racial and gender issue, but they never once told people the names and color of the officers, only the boys and lady that was raped. I’m wondering if they trying to hide something and if they are what exactly are they trying to hide.


      To identify somebody, one of the first thing you would say is “Oh, he look mexican.” or “I thought he was white.” I know it’s easy to point somebody out based on skin complexion or color but you can’t do that especially during an important case you don’t want to seem like racism. The district attorney lady that was interviewing the kids to get their confession on video did exactly that. “First it was the black boy then it was the puerto rican guy then you got on top of her?” The guy she is referencing that is puerto rican is Antron McCray and he is also mixed with African American. The black guy could have been any of the three other boys. She knew exactly what they names were but she decided to picked them out by color. That wasn't helpful at all for him to say yes he did it. It could have been any “black boy” that was being interrogated. I know the boy getting interviewed wrote their names down during the false confession because the detectives were telling them the names of the other boys.


      Criminal Justice systems is not good. It’s unfair and not right. Back then and today. People always and will forever question that system. No matter what it has to do with. The media always seem to switch up stories or seem to have a huge affect on what others opinion is going to be. It was this one new paper that said “Grim test for the justice system.” While watching I’m sitting thinking like what do that mean test. After hearing oh there was no evidence against the boys just confessions that were told for them to say I knew exactly what it meant. The Justice system and people working for and with it has failed the test. I always wondered why didn’t they tell everybody that they didn’t have exact proof against the boys. Is it because they wanted the story to be over with? Did they just want to find people to blame it on or did they not want the people of their city to worry about things?


      Working on this piece I realized it a lot that is going on with this case. A lady in the movie said that there was another rape around the same time as Central Park Five but it had absolutely no coverage because of the interracial part of it, and the lady got thrown off a roof. I can't help but think that it was because the lady was white and it was in Central Park, the holiest place a person can go back then besides a church. This reminded me of the Emmett Till story I learned when I was a kid. A young African American boy who whistled at a white lady and got killed for it, he done nothing wrong to hurt the lady but he life was taking. People were even talking about the death penalty for the boys. Donald Trump was willing to pay for it to come back. They were kids and they wanted them on the death penalty! More and more watching and reading articles about Central Park Five I think it’s all about the New York Police pointing out a group of innocent black males saying they committed a crime when they didn’t know what was going on or what to do. Your race and gender will make you a target when people don’t know the true or full story.




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      Trayvon Vs. The Jury

      Joie Nearn

      January 15, 2014

      Silver


      The U.S court system has continued to get progressively biases toward certain cases. Being that in America there has been several cases that have displayed\ racial injustices such as Emmitt Till, Oscar Grant, Troy Davis and the most recent Trayvon Martin trail. The Trayvon Martin trial has enabled America to express their bias, towards discrimination.

      Ironically the vast majority of the jurors that have taken part of the trail, were white americans. Meaning that they racially could not relate. According to a news article written by  Richard Gabriel one of the jurors stated “And it is a combination of skin color, idiom, nonverbal behavior, and personality that causes this cultural outgroup divide, not just her race.” These jurors wronged them the fact they could not relate with the witness Rachel Jeantel, which  based their verdict decision. Knowing that Zimmerman is much more similar, in race and background, the jurors disregarded everything that she testified. This allowed five out of six of the jurors to rule in favor of George Zimmerman.

      Stereotypes have taken a major role in how the jurors and Americans function. Knowing the history of African Americans had their past with the law enabled the jurors of the trail to be more lenient towards Zimmerman. According to an article written by the Huffington Post “ The infamous Juror B-37 said that Zimmerman was not racially profiling young Trayvon, but was merely profiling him based on the fact that black men had been involved with burglaries in that neighborhood.” Knowing that Trayvon was African American made this juror believe that Zimmerman was automatically in correct for murdering him. Knowing that African Americans in the past have had serious issues with criminal behavior, made the jurors believe that Trayvon Martin’s death was vital.

      Knowing that America became very involved, in this historic trail. Society began to believe that this outcome of this trail was because the jury was bias. There was only one juror of color on this trail. According to The Huffington Post “as the only juror of color states that George Zimmerman "got away with murder" and as the nation lurches through yet another tragic episode that forces us to deal with our racial legacy -- new ways of viewing race are surfacing.” Being that this juror was the only one of color she could relate in some way with Trayvon Martin which made her very remorseful for this young man's death.

      The Implicit Association Test has been used to display your blind spots, in terms of our personal biases. Theses test are developed by Harvard University in Cambridge Massachusetts. These test are used to measure someone's automatic association between to objects. For example, in class we taken the Race IAT test, to measure Pleasant words and Unpleasant words with, African American Children and European American Children. While studying the results of this test it has been indicated that European Americans have a bias towards pleasant words and European American People. This demonstrates how the juror of this cases allowed bias to affect their decision against Trayvon.

      In conclusion The  Trayvon Martin trail was one of the most controversial and disputed trails in the US history. The US court system is very unfair and bias.  The Trayvon Martin trial has enabled America to express their bias, towards discrimination. This has displayed that America needs to reavaluated their injustices.



      1. "Trayvon Martin Case (George Zimmerman)." Trayvon Martin. N.p., 21 Jan. 2014. Web. 21 Jan. 2014. <http://topics.nytimes.com/top/reference/timestopics/people/m/trayvon_martin/>

      2. "Race, Bias and the Zimmerman Jury | Houston Style Magazine | Urban Weekly Newspaper Publication Website." Race, Bias and the Zimmerman Jury | Houston Style Magazine | Urban Weekly Newspaper Publication Website. N.p., n.d. Web. 21 Jan. 2014. <http://stylemagazine.com/news/2013/jul/16/race-bias-and-zimmerman-jury/?page=3>

      3. Paterson, Eva. "Trayvon Martin and Implicit Bias." The Huffington Post. TheHuffingtonPost.com, 05 Aug. 2013. Web. 21 Jan. 2014. <http://www.huffingtonpost.com/eva-paterson/trayvon-martin-and-implic_b_3692331.html>

      4. "Implicit Association Test." Implicit Association Test. N.p., n.d. Web. 21 Jan. 2014. <http://projectimplicit.net/nosek/iat/>








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      The Bias of the Police

      The Influence of the Police

      by Jesse Shuter


      “I would like to begin this story Doctor by telling you that murder is a crime. It is not to be laughed about, made fun of, attempted, or even discussed by those not in a position to deal with the fact that it is a crime.”


      “Tell me the whole story Steve, from the beginning.”


      “It all began last July, or was it August, no wait it was May. Yes I’m certain it was May because it was springtime. I was doing my usual paperwork when I came across a very peculiar file. This file was especially peculiar because it was marked Top Secret from the date January 12. Usually the files that are brought to me at the Police Station are not marked in this way. Anything that is marked Top Secret is to be brought to me immediately. So as you must also be wondering, why was this file not brought to me earlier? Why was a file that is supposedly urgent from January being brought to me now in May?


      So I open the file, and I read the thing that gets police commissioners all across America more apoplectic than anything else. A murder. I was especially frustrated because I had previously worked so hard to keep the streets of Philadelphia clean of murder and yet here one was. Then the weirdest feeling of deja vu overcame me. I felt like I had heard this case before before. Yet I was adamant that it was new. It was because of these mixed emotions that I was not prepared for, nor was I in a position to deal with what was to come in the next few days.


      The next day, I officially sent out a warrant for the arrest of whoever murdered the man. I decided to take a look at the body in our analyzation lab. The body was on an examination table, yet there was no one in the lab examining the body. I quickly slipped on some rubber gloves and began taking a look for myself. It was a man, he appeared to be  in his late thirties to early forties. He was a white man, handsome, he had short brown hair that reminded me of my own. He seemed like the kind of man I would be friends with, and here he was in front of me dead with a bullet hole through his chest. I could have sworn that I knew the man, there was a feeling of longing, both for the knowledge of who this man was, and also who killed him. It was crazy that we couldn’t find him in the system. To be honest, it was this attachment to the man, that drove me to make such rash decisions about this murder. Finally, an officer, Jenkins was her name, came to me with news, regarding the man’s killer. Apparently two men came to turn themselves in. The interesting thing is it was the same crime. Both of these men were claiming to be the murderer of the same man.


      I did the only logical thing to do in this scenario, I decided to interrogate both the men and see what each of them says about the murder. The first man was named Jack Jordans. His file said that he had graduated from UCLA and was now working as a successful architect. The file also said that he had a wife but no kids and that he currently lives in New York City. He was 34 years old. I decided to take a look at this guy wondering why he would commit a crime if he is as successful as his file says he is.


      I started by examining him through the two way mirror. He was young looking for his age. He was a black man, strong looking. He was tall and had short hair. He looked up at the mirror and it almost seemed like he was scowling at himself in the mirror. I stepped into the interrogation room and asked Jordans who this man was that he killed and he said that he was a client of his named David Read. I asked him questions about the murder and why he did it. He wouldn’t give me much of a straight answer until I got in his face. I began raising my voice and asked him why he killed the man, he said that he didn’t know why, he just had to. I turned around and began walking away after getting all of the information I could from him. Then he spoke again, in a lower register, I heard him say “I killed him because he was a punk, like you”. I quickly spun back around, and yelled at him asking him to repeat that. He looked at me frightened, saying he didn’t say anything. I stormed out furious, the nerve of that man. He definitely seemed like the kind of guy that would want to kill, in more ways than one. After the interrogation I looked up David Read in our system, however, no one existed under that name.


      The next man to claim that he was the killer of “David Read” was a man named Chase Stefano. According to his file he was a lawyer who graduated from Michigan University. He was just as successful as Jordans, it was almost uncanny how similar they were financially and otherwise. He too had a wife but no kids. It was weird that these men with seemingly great lives turned themselves in for a crime. I asked him a few basic questions about his family and his job, nothing I didn’t already know the answer to, but then I got to the juicy stuff. I decided to come out of the gate by asking him why he turned himself in. He said that he couldn’t live with the guilt. I looked at his face and he looked sad, also he wouldn’t make eye contact with me. I noticed some of his features, he was white first of all, he had blonde hair and green eyes. Despite the looming despair of the situation his held himself well. He answered all of my questions in a mature manner. I respected him, he seemed like a guy I would vote for to be president. He was well spoken and seemed to be telling the truth at all times, but I knew something didn’t seem right he didn’t seem like the kind of guy that would kill. He had a great life, why would he throw he it away. I even heard him whisper under his breath, “why am I here right now?”. That cinched it. The guy didn’t even think he should be here, clearly he was innocent.


      After interrogating both men it was clear to me that Stefano was innocent while Jordans was lying for some reason. So I told everyone that Jordans was clearly the murderer, and that Stefano should be released. That was how it seemed, I heard this guy Jordans say horrible things, while Stefano admitted to not wanting to be here. It makes sense if you think about it Doc, most of the bad guys out there, the killers, are black guys. Haven’t you noticed that in the news. I hate murderers more than anything, and murderers are usually those African Americans that think they are too cool for the law. White guys stay clean. So I released Stefano and gave Jordans the chair for murder after a sentencing by the judge.


      So Doctor what do you have to say to that, it all adds up, so why am I here. Just because I was diagnosed with some disease, doesn’t mean that I am crazy. Everything I told you was true, so why did the judge sentence me to come to sessions with you?”


      “It is because, of what happened next Steve! You got the wrong guy, your delirium acted up and you convicted the wrong guy after hearing things! Do you want to know what I found out after going to the police station later? A month later, Stefano comes back to the station after another murder. This time Steve, it was not voluntary, this time he blew up a school bus and was caught running from the scene of the crime, luckily no kids were on the bus, but he killed the driver and a teacher. I asked him why he did it and he revealed that he is a terrorist, he was ashamed of what he had done so he tried to turn himself in, but when he was released he knew he had a duty to continue spreading havoc. Meanwhile I found out that Jordans was being blackmailed by his organization to turn himself in. You are dangerous Steve, and that is why you are here now.”
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      Ethan Reese Food Project

      Reese family chicken noodle soup recipe - 


      1 whole onion sliced 

      3 stalks of celery chopped

      3/4 cups of carrots chopped

      1 pound of Boneless skinless trimmed Chicken Thigh sliced

      10 cups of water poured

      2 large russet potatoes halved

      2 Table Spoons of parsley poured

      1/2 bag of Pennsylvania Dutch yolk free home style ribbon noodles poured

      1/2 tea spoon of salt poured

      1 teaspoon of pepper. poured

      1 table spoon of oil

      2 tons of love 

      1 ton of caring

      3 cups of Secret Reese Family Ingredients


      Directions: Lightly brown chicken thighs in vegetable oil... Add two stalks of celery and one onion quartered. Cover with water. Let simmer for one hour. Remove from heat. Place a strainer into a large pot and place cheesecloth in the bottom of the strainer. Pour contents of pot into the stainer. Remove chicken. Break chicken into small pieces- remove as much fat as possible. In a clean pot, add a small amount of oil ( just enough to coat the bottom of the pot) add 3 stalks of chopped celery, one chopped onion, and carrots.  Place a fresh piece of cheesecloth into a strainer and strain the broth again back into the pot to cover the simmering vegetables. Add the chicken, potatoes, additional water. When boiling- add noodles and parsley and cook for 7 min. Salt and pepper to taste, and add love and care along the way. 


      All of the ingredients aside from the chicken, oil, salt, pepper, and noodles are all natural straight from the farm to the store about  45% of the ingredients are processed. One serving is about 240 calories containing about .23 grams of sugar, 1.3 grams of total fat. The body is actually nourished greatly by authentic pennsylvania dutch soup, my mom says that traditionally the dutch grow all of the ingredients and that it is used to cure several ailments of the body and soul. The body is not labored by the digestion process due to the low sugar and fat content of the soup, if you cut out salt and pepper it makes the dish healthier but I season to taste. All of the ingredients are either extremely low in sodium and fat or all natural and our bodies are meant to digest it, living in an urban environment it is hard to acquire fresh ingredients for some parts of the recipe. The meal is actually a poor mans meal meaning it can be eaten everyday and sustain the person without causing bodily harm of course if all the ingredients are kept natural as they are supposed to. I wouldn't even know where to start guessing where the ingredients were grown, probably rural states like Ohio and Idaho. I think the salt traveled the furthest, there are no foreign ingredients so probably less than 2,000 miles. The vegetables were not organically grown although traditionally they should be all naturally grown. The price of the soup was under 10$ to make including the cost of using the stove. Of course corporations can do this on a larger scale and for less money but my families soup tastes far superior because there is one ingredient that is special to mine, love. 

      My role in the larger food system is to balance the ecosystem by making sure to eat the things that reside lower in the food chain. As a human I am at the top of the food chain and my responsibility is to hunt and eat.  The biggest problems with our food system is that we over consume proteins and starches which leads to a unhealthy and unbalanced diet that causes diseases of the body due to dietary unhealthiness. We need to switch to eating more natural and energy efficient food such as vegetables and fruits.  I could cut sodas, sugars, caffeine, fast food, and other heavily processed and unhealthy food.  The impact of these changes would probably make my heart, lungs, liver, and kidneys healthier. I am not willing to make these changes.


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      media fluency

      During the recreation I used a photo editor Pixlr. I also changed the the disorganization that seemed to displease everyone else, I tried to stay with a color scheme with the rules of three. Also changed the eight square chart to the three square chart which made the picture work much better. I also used a refined photo which was probably the hardest part but through perseverance I was able to shrink every pixel possible. Another problem was the mash of colors and pictures that didn't seem to work; to fix this problem I only used one image and then over laid the text to make sure that color scheme was destroyed by the text. The recreation was hard but I found a strong way to bind the image and text together.
      photo2
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      Multigenre Projects B band

      During this quarter, my students have been on a multigenre research journey.  They were asked to to pursue a passion in their intellectual/emotional/spiritual life, to explore a chance  to strive to answer a question involving a topic of consuming interest to them and to communicate their learning through a multigenre project.  This is where they got at the factual, the emotional, and the imaginative. This was a time to be daring, to try the untried. 


      Students chose a person, idea, topic, trend, cultural phenomenon, movement, thing, place and were asked to become the quintessential, mad-obsessed researcher who follows this research thread until their insatiable curiosity about the topic was satisfied.   


      This work was inspired and guided by the work of Tom Romano.


      Students have published their work on a website, please check them out, comment, and share widely:



      Kathy Arim




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      Diamond Blenman




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      Drue Boccuti




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      Roger Bracy




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      Amanda Cartagena




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      Octavius Collins




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      Daniel Varnis




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      Keyaira Doughty




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      Sean Force




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      Branden Hall




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      Margaret Hohenstein




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      Katherine Hunt




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      Jasmin Hussain




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      Kilah Kemp




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      Tamatha Lancaster




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      Jermel Langley




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      Kenny Le




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      Danielle Little




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      Jacob Lotkowski




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      Sean Mcaninch




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      Maleena Mel




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      Byshera Moore-Williams




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      Aazimah Muhammad




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      Nicholas Murray




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      Shannon Powers




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      Meenoo Rami




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      Merrik Saunders




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      Jonathan Spencer




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      Taylor Veasley




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      Willie Willson





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      Hernán Cortés

      Yo soy Hernán Cortés un conquistador muy famoso.  Yo era comandante de la expedición de México en 1518.  Cuando yo y los otros conquistadors capturado el líder de las Aztecas, Montezuma II.  Yo estoy responsable por muchos  vidas de las Aztecas.  En este pictura mis manos se cubren en sangre de las Aztecas. Yo impacto la cultura de México mucho.  Este es por qué yo estoy un personaje importante en la historia de México

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      Difference in Opinon

      I’m a blue collar worker, I’m not like the rest of the people on our street or neighborhood. The people here, they know I’m a blue collar, so they ask for signs to be put up, forbidding my work truck to be in a spot, in front of my house from 6 am to 6 pm, but they don’t come up to me and say I’m the problem. This sign ‘just appears,’ but it’s a sign saying my job isn’t ‘good enough’. It’s frustrating.” Says my father to me as we discuss our living situation. My father constantly talks about his job, and compares it to the neighbors’, so I thought it’d be interesting to find out where he stands on biases in his life.

      Biases are everywhere, and we can’t escape them whether we want to or not. They are apart of our system involving culture, it’s as if they “run the world.” Biases are influenced by advertisements, propaganda in advertising that we see, and most importantly, how we are raised to be, to who we’re supposed to become. Our personal biases form blind spots, meaning areas that we just don’t truly know, and haven’t really experienced. Biases aren’t strictly negative, they can also have a positive influence in one’s life. In my life, I know I have biases that are both negative and positive. It’s interesting, though, to see how your own family deals with biases, you think you’d be similar.. Talking to my father about biases, he seemed to have a different opinion as to whether or not if he actually had them.

      As I was interviewing my dad, I asked, “Do you think you have any biases in any aspect of your life?” His reply was simple, “Sure I do, but I try to not. That’s a tough question. I try to give everybody an equal/even break. But inevitably I judge people.” When I asked what he may have thought some of those biases may be, he was very adamant in telling me that he didn’t think he was biased towards one certain person/people over another. Whether it be somebody of a different race, or religious type. My father did state he was biased against politicians or any executive that use their office for self gain. Now, most people, in their eyes, would agree with what my father said. But what I found through my father’s answer about not being biased against any one person compared to the race IAT that I had him take was very different.

      The first trial my father took was inconclusive, due to not reading the directions carefully. As he took it a second time, I found his answers a little surprising: Your data suggest a strong automatic preference for European American compared to African American. My dad has a very kind heart, and his opinion on not being judgemental towards any group or person wasn’t surprising, so when his result for the IAT was strong, I found it shocking. Now, maybe his fingers slipped, or maybe there were some other complications while taking the test, but having a preference to one race, European American or African American, is generally seen in most peoples’ racial IAT results.

      In Joseph Goebbels speech, he stated, “History proves that the greatest world movements have always developed when their leaders knew how to unify their followers under a short, clear theme…Christ’s goal was clear and simple: ‘Love your neighbor as yourself’...The idea... is applied to every aspect of daily life and becomes the guide for all human activity.” What Goebbels means is that when there is a clear goal, or theme that is simple and short, people are likely to follow. This following becomes huge, so huge in fact it can create a chain reaction that can have lasting effects, such as a guide for how people live day to day. My father follows this statement, simply because he did state he tries to see everybody equally. As my dad follows this statement, “Love your neighbor as yourself,” it affects him in everyday life, just like Goebbels said. When my father goes to work, drives, meets new people, and does whatever his day to day life involves, he approaches every opportunity with a human being with the intention to accept them, and embrace them as if they are just like him. What almost all humans would like to think of themselves as is being neutral, with no preference for  European American and African American, or any race. However, this isn’t usually the case. As Christ’s statement affects a lot of people in this world, and they practice this, it does not mean it’s 100% effective. It is shown that many people, at least in America, have a preference more towards European American, rather than African American. We don’t want that, but it’s facing up to the often hidden truth that scares us the most.

      As I asked my father, “How do your results make you feel compared to what you actually think about yourself?” His reply was one of skepticism, and he didn’t like to think that his preference to European American over African American was strong. “I want to know how they get this conclusion, it doesn’t seem like it’s very accurate,” my father said out loud, still examining his results. He seemed a little disturbed, as I showed him and explained to him the process in which they get the conclusion. I think he still believes he looks at everyone with an equal eye, whether he thinks the test is accurate or not. Now, I believe if we were to take the race IAT again, his results may be different. I even took the race IAT twice, and once was a moderate preference for European American, and the other time was a strong preference.


      It is clear that biases have affected us in ways we aren’t conscious of. Whether we believe it or not, we all have them. Now coming to terms with them, and facing it, can be hard. As it was for my dad to believe his kind hearted, accepting personality could be so strongly towards one race than another. Whether they be good or bad, biases are affecting us everyday, even if sometimes we just don’t know it.


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      Food Benchmark - Sean Force

      Traditional St. Patty’s Day meal for Glasgow/Force Family

      Serves 6

       

      Corned Beef - Choose at least a four pound brisket.  

      Place brisket in a large pot of water with the season packet.   

      Bring to a boil.  Reduce heat and simmer 50 to 60 minutes per pound or until fork tender.  Remove and allow to rest while cooking the cabbage.  Slice meat across the grain.

       

      Cabbage - Rinse the head of cabbage and cut into quarters.  When meat has completed cooking, place cabbage quarters in the boiling water and allow to cook for fifteen to twenty minutes.  When completed, remove, drain, and place on plate.  Serve with 1/2 cup melted butter, salt, and pepper to taste, or with vinegar, to taste.

       

       

      Boiled Potatoes - Peel 5 pounds potatoes and cut into evenly sized chunks.  Place into salted water and bring to a boil.  Cook potatoes until soft, but not mushy.  Drain.  Add 1/2 cup melted butter and a handful of parsley and stir.  

       

      Processed - (Assuming getting a piece of meat from the supermarket that is still uncooked is not processed)

      • Butter
      • Vinegar
      • Season Packet

       

      Unprocessed

      • Beef Brisket
      • Cabbage
      • Potatoes

       

      I would say that it’s about half and half for processed and unprocessed if you just look at the number of ingredients, but if you actually look at the amount after the dish is made then it’s a relatively small amount of the actual food is un processed.  On top of that fact there is a bit of gray area I think as to what exactly is processed and un processed, for example, would something that is just dried out so that won’t rot as quickly really processed?  The way that I’m viewing processed is something more like butter, it is a significant change that changes it completely and isn’t all natural.  If the parsley is just a dried version of the original plant I don’t think that’s really processed.  Due to the butter having a higher fat concentration and the same being true for the meat, this meal is certainly not something that should be eaten on a daily basis as one would definitely gain a lot of weight as a result of not being able to use all of that energy provided by the meal in one’s everyday life.  Obviously stemming form that would all of the other problems that come with, high fat intakes, especially animal fats from the meat and butter, like cancer increases, heart disease, weight gain, and joint issues from that weight.  So this not something that one should eat everyday or really even more than a maximum of probably once monthly.  I’m pretty sure that all of the food comes from within the US when we buy the ingredients, I’m sure that one could find the ingredients from another place outside the US but that’s were we get it, and as far as the processed foods go, any factorial interaction is going to have a negative affect on the environment so I imagine that these did too.  When I asked my mom she said that when not on sale, this meal can cost a little under 30 dollars, but it really depends on things like how big of a piece of meat you buy or how many potatoes or how big the cabbage is.  As for who made money off it all, I would have to say every company involved in the process from the farming companies to the stores that we buy the food from.  While we could probably have grown, things like the potatoes, cabbage, and parsley ourselves in our backyard or something, a cow might have gotten a bit difficult, we would not be able to do any of it during the winter and we certainly wouldn’t have gotten a cabbage or potato as big as those we were able to buy from the store.  I’m not really sure how to go about tracking any of the food other than to say something along the lines, that the potatoes were grown in the ground out in Idaho, as that was where our’s were from, harvested, washed, packaged somewhere, and then shipper over here to pennsylvania to be sold to us and then to be eaten not the most environmentally friendly process but it could be worse, imagine if the potatoes had been grown somewhere else, like Ireland.

      Sci-Soc Slide
      I do have to say that during this unit I've learned more than a few things, about how food works on a government scale, and how it works down to the meal we actually eat.  Among that there are some of the issues with the actual consuming of those type of foods, not to say I thought eating at McDonalds was healthy but some other examples I didn't think were that bad.  I didn’t really think that having a steak when I was at someplace like Applebee’s was really that bad for me, ok maybe if I ate nothing but steak and replaced the other parts of the meal with it but just the normal meal, meat and some veggies.   However that’s not the case, just doing something as small as that, eating more red-meat than I need to can increase the chances for me to have health complications later on in life.  Overall though I feel as though I have a pretty good diet, in some cases much better than some of my friends who appear to be healthier, I try to eat plenty of fruits, and veggie’s and I generally accomplish that under a normal circumstance, maybe not on vacations as schedules can be erratic and therefore so can eating, but overall I feel like it’s a pretty good diet.  One thing that I guess I could do to improve it though is to cut down how much my family and I go to fast food places, because while we don’t go that often, going at all is really to much.  One other thing about this unit that surprised me was when we were making a list of the labels on our food and we found some of the actual rules on things, like how something could be called 100% whole wheat just for having 10g or more in the item even if that only actually made if 30% whole wheat.  So in general just a lot of things to think about every time we go to put a piece of food into our mouths from now on.
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      Multigenre Projects - C band

      During this quarter, my students have been on a multigenre research journey.  They were asked to to pursue a passion in their intellectual/emotional/spiritual life, to explore a chance  to strive to answer a question involving a topic of consuming interest to them and to communicate their learning through a multigenre project.  This is where they got at the factual, the emotional, and the imaginative. This was a time to be daring, to try the untried. 

      Students chose a person, idea, topic, trend, cultural phenomenon, movement, thing, place and were asked to become the quintessential, mad-obsessed researcher who follows this research thread until their insatiable curiosity about the topic was satisfied.   

      This work was inspired and guided by the work of Tom Romano.

      Students have published their work on a website, please check them out, comment, and share widely:

      Isaac AdlowitzIsaac Adlowitz






      Tyikenyua AnthonyTyikenyua Anthony


      Anthony BestAnthony Best


      Karly BornsteinKarly Bornstein


      Nuri BraceyNuri Bracey


      Anthony BuchanicoAnthony Buchanico







      Robert Mc CormacRobert Mc Cormac


      Teige DoughertyTeige Dougherty


      Khari EvansKhari Evans


      Owen GrzywinskiOwen Grzywinski


      Tsion HabtamuTsion Habtamu


      Abou HinsonAbou Hinson


      Kyler JonesKyler Jones


      Maria-Carolina Latorre-SocasMaria-Carolina Latorre-Socas


      Jovan LewisJovan Lewis


      Brandon MangumBrandon Mangum


      Sarybel MelendezSarybel Melendez












      Ryan ShawRyan Shaw


      Jalen SmithJalen Smith


      Joseph TartagliaJoseph Tartaglia


      Taylor ThomasTaylor Thomas


      Daniel TuvesonDaniel Tuveson


      Phoenix WardPhoenix Ward


      Taylor XiminesTaylor Ximines



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